Get the App
For Doctors
Login/Sign-up
Health Feed
Find Doctors
Health Packages
AllQ&AsTipsQuizzes
Food & Drink Questions
Health Query
Share
Bookmark
Report
PG Diploma in Nutrition & Dietetics, M.S...read more
Dietitian/Nutritionist•Ghaziabad
Asked for male, 41 years old from Nashik
Share
Bookmark
Report
Asked for male, 27 years old from Mumbai
Share
Bookmark
Report
If you are in normal weight you can have long gaps between drinking water.
However if you are trying to lose weight. Then you need to have water before meals. During meals and after meals.
For example.
If you have one glass 200 ml of water you are saving on 300 calories in on meal. About 500 calories per day.
In one month it amounts to 15000 calories.
This way you could lose 2 kg in a month by having a glass of water during a meal.
On the flip side not having water during...more
However if you are trying to lose weight. Then you need to have water before meals. During meals and after meals.
For example.
If you have one glass 200 ml of water you are saving on 300 calories in on meal. About 500 calories per day.
In one month it amounts to 15000 calories.
This way you could lose 2 kg in a month by having a glass of water during a meal.
On the flip side not having water during...more
105 people found this helpful
Asked for male, 54 years old from Faridabad
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Get your throat checked by ent specialist. If it is normal, take vitamin c daily & avoid chilled food at least for one month.
Health Query
Share
Bookmark
Report
Post Graduate Diploma in Holistic Health...read more
Dietitian/Nutritionist•Bangalore
Hi, it is not advisable to drink any aerated drink at any point of time. It contains ingredients that could lead to a leaky gut at a later stage in life. This is a condition many people face hence eat and drink healthy foods to maintain health at all points of time in life.
45 people found this helpful
Asked for male, 32 years old from Kanpur
Share
Bookmark
Report
Hye. Thank you for your query.
There are many reasons for weight gain.
Firstly, alcohol has the same amount of calories as fat.
Secondly, the foods you eat along with it are usually high in fat.
Both these will make your body gain weight.
Most often the loss you see later is not fat loss but muscle loss and water loss.
Hence, after a long time intake of alcohol people tend to gain unwanted fats, either visible or as internal gain of body fat percentage. Alcohol has no hea...more
There are many reasons for weight gain.
Firstly, alcohol has the same amount of calories as fat.
Secondly, the foods you eat along with it are usually high in fat.
Both these will make your body gain weight.
Most often the loss you see later is not fat loss but muscle loss and water loss.
Hence, after a long time intake of alcohol people tend to gain unwanted fats, either visible or as internal gain of body fat percentage. Alcohol has no hea...more
Health Query
Share
Bookmark
Report
take ayurvediy medications by consulting privetly by correcting eating sleeping habits provide details
take 1/4-1/4-1/4 tsp of sitopaladi churna along along with honey thrice in a day
take 1-1 tab of madumalini vasant after eating food twice in a day
take 1/4-1/4-1/4 tsp of sitopaladi churna along along with honey thrice in a day
take 1-1 tab of madumalini vasant after eating food twice in a day
156 people found this helpful
Asked for male, 24 years old from Anantapur
Share
Bookmark
Report
BSc - Food Science & Nutrition, PGD in ...read more
Dietitian/Nutritionist•Mumbai
Health Query
Share
Bookmark
Report
Hello, yes cold drink has adverse effect on our digestive system so better to avoid, you can take home made lime juice, soup etc. Instead of cold drink I am giving you general tips for proper digestion: 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 3. Take proper diet homemade food 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee 6. Do not postpone breakfast.
86 people found this helpful
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously