Follicular Keratosis (Keratosis Pilaris) Tips

These are the general bathing tips I always recommend to most of my patients, especially those with dry skin, eczemas and similar dermatosis:
1) avoid using hot water for bathing. Water should be luke warm.
2) oiling the skin prior to bathing is recommended for extreme dry skin.
3) avoid using excess soap, lather up the soap onto wet hands and apply the lather to wash up the body. Always avoid antiseptic soaps.
4) avoid scrubbing the body with a scrubber/loofah/stone.
5) have...more

Every girl dreams of blemish-free skin that glows and can remain youthful forever. However, this remains a dream for many. Most people are unhappy with their skin as they combat various common issues such as dark spots, hyperpigmentation, etc.

The skin has a pigment known as melanin in the underlying layers, which gives our skin its color. Greater the amount of melanin, darker is a person s complexion. Hyperpigmentation is when there are some areas of the skin that are darker than the ...more

The skin is the largest organ in the body and is one of the five sense organs, helping us with touch. The first outer layer is called the epidermis and the underlying layer is called the dermis. The skin has a protein known as keratin, which protects it from various external toxins and infections.

In some people, due to unknown reasons, there could be pile up of this protein in the deeper layers, producing small bumps, which feel like sandpaper. Literally, the term keratosis pilaris (...more

In the wake of corona crisis, you all are well aware that hand sanitisers are useful. But please remember that people with dry skin or hand eczema may see a flare in their symptoms with excessive usage of hand sanitisers. Use hand sanitisers judiciously. Alternatively, wash your hands with soap water and use a moisturiser to prevent skin dryness.

Psoriasis is a disorder which is characterized by the rapid multiplication of skin cells on the skin s surface. These extra skin cells develop into silvery scales, which are often dry and itchy. It may also lead to the formation of painful red patches on the skin. This disorder might produce symptoms, which flare up and reduce periodically. There is no cure for psoriasis; treatments, however, can make the symptoms manageable.

Symptoms

The symptoms of psoriasis include red patch...more

One of the biggest worries that can be caused by a seemingly harmless thing is that caused by falling of hair or hair loss as it immediately throws up a stark image of a bald pate, which no one wants to have. The very thought of hair fall tends to lower your confidence about your looks. It may even make you a target of jokes. A commonly heard joke in our part of the world is that if one is losing hair, it is an indication that he is becoming rich. In reality, the opposite is more likely to be tr...more

Rosacea, a common skin condition, occurs due to a combination of environmental and genetic factors. This condition causes your skin to become red and produces red, pus-filled small bumps on the skin.

Rosacea can occur in 4 forms-

Erythematotelangiectatic Rosacea- related to facial redness, visible blood vessels and flushing
Papulopustular Rosacea- related to acne-like breakouts
Rhinophyma- leads to thickening of the skin on the nose
Ocular Rosacea- affects the area ...more

The months of July and August comprise of the monsoon season. As per Ayurveda, this is the ideal opportunity for Pitta and Vata aggravation. All the warmth that gathers in the body in the summer is aggravated during the monsoon season. There are various skin diseases predominant in the rainy season. A basic learning of Ayurveda can help us anticipate and even treat difficult skin issues. According to Ayurveda, the skin has six layers, found externally as well as stretching out to the more profou...more

Psoriasis is a skin condition characterized by red patches of skin or small scaling spots covered with silvery and thick scales. The pain, itching, and burning symptoms in Psoriasis can get too discomforting at times. If it is recurring in cycles of month or weeks, patients need to visit a doctor.

Doctors usually prescribe corticosteroid creams and ointments to apply over the affected parts. However, such topical medicines may have side effects. They may even stop working if applied fo...more

Alopecia areata is a condition that makes hair fall out in patches. For the same reason, it is also known as patchy baldness. This condition occurs when an individual s own immune system starts to attack the hair follicles. This is the reason why it can even prevent hair from coming back.

In some people though, hair may grow back again. However, there is no guarantee that they will now fall out again. The extent of hair loss and the appearance of patches varies from one person to anothe...more