Folic Acid Deficiency Questions

Unfortunately, plant sources of b12 are few, especially in our country. Most vegetarian sources are fortified foods. You may however consider tofu and tempeh. For vegetarians with a b12 deficiency, usually, a supplement will be required. The dose will depend on your health status as well as your b12 levels.
Animal foods are rich in b12 but not advised as they have other ill effects on health.

Hi, Lybrate user, hcg in 3 months pregnant women counts 5-72, deep lining the possibility of pregnancy. Tk, care.

Some sources say that vitamin b12 may be associated with acne. However further large scale studies are needed to confirm or refute it. You should get your vitamin b12 level checked and further decision, should be taken based on the result.

WHO THERAPY
VITD3 60,000IUONCE A WEEK FOR EIGHT WEEKS AFTER BREAKFAST FOLLOWED BY SAME ONE PER MONTHFOR SIX MONTHS.
THIS IS a therapy adviced by WHO.

Supplements especially injections should only be taken after their deficiency is found on testing. Routinely taking supplements is not encouraged and can be harmful.

Tab. Eltroxin 50 mcg empty stomach. Tea or coffee one hour later.
Take tata iodised salt in salad and fruits.
Take protein rich foods.

No, go for ana (if) and if positive then go ss-a (ro)
and ss-b (or la) tests
then revert me reports
meanwhile use tear drops.

sunlight is good but not fullfil deficiency.
calcijointd3 sachet or tab once per week after breakfast with milk for eight weeks followed by same one per month for six months.ITS A COMPLETE THERAPY GIVEN BY WHO.

calcijointd3 sachet or tab once per week for eight weeks followed by same one per month for six months.ITS A COMPLETE THERAPY BY WHO.

very safe, to be given for eight weeks followed by same one per month for six months.after breakfast with one up of milk.