Flu Health Feed

No matter how healthy a lifestyle you lead, common cold is something no one can escape from. While a mild cold can be unpleasant to deal with, a bad cold can interfere with day to day activities and keep you restricted to your bed. While conventional medicine is not very effective when it comes to treating a cold, homoeopathy can help shorten the course of this disease and provide relief from the body ache and stuffiness associated with it.

Aconite: Aconite is every homoeopath s go-to r...more

Vitamin C is one of the most important nutrients which play an absolutely pivotal role in protecting your body from a number of diseases and disorders, such as flu and colds. Additionally, it helps in boosting the body's calcium-synthesis abilities, in the rebuilding of damaged blood vessels and bones as well as tissue repair and boosting of overall immunity of the body. It is an essential part of the diet and should not be overlooked in any case.

Some of the major fruits which are a ...more

We all look forward to the burst of rain after a long hot summer and the cool autumn breeze that follows the rains. What we don t look forward to is the sneezing runny noses and coughs that accompany this change in weather. Seasonal flus are very common but they can be prevented by eating right. Some foods that can help prevent colds and coughs include:

Garlic: Garlic is a powerful antioxidant that can boost the immune system and help you fight the flu. One of the major compounds found ...more

Hemoglobin a1c levels between 5.7% and 6.4% mean you have a higher chance of getting diabetes. Although its on lower side, but you need to take precautions. Follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains.
U can take (moderate amount)
grapes.
Apples.
...more

Seasonal influenza is a disease that can be potentially fatal if it is not treated on time. This is an infection-based ailment that can affect people differently in different seasons. Let us find out more about the symptoms, treatment and vaccination for this viral infection.

Symptoms: Those suffering from this sickness will usually experience rapidly rising temperature and fever along with chills and body ache. It will also cause a cough and sore throat which will hurt even while eatin...more

Common cold, as well as flu, can give rise to various symptoms like body ache as well as a runny or stuffy nose. These symptoms may also arise as a part of other ailments like an allergic cold or hay fever. Mild to moderate fever may be experienced in such conditions. One should be able to treat these symptoms at home so as to be more comfortable until the flu or cold abates. Here are a few ways in which you can treat a runny nose and body ache.

Rest: One of the first and most important...more

Seasonal influenza is a disease that can be potentially fatal if it is not treated on time. This is an infection-based ailment that can affect people differently in different seasons. Let us find out more about the symptoms, treatment and vaccination for this viral infection.

Symptoms: Those suffering from this sickness will usually experience rapidly rising temperature and fever along with chills and body ache. It will also cause a cough and sore throat which will hurt even while eatin...more

Dear lybrateuser,
-Take rest, plenty of oral fluids, do steam inhalation twice a day
- take tablet Cheston-C 1 tablet twice a day after meals
- syrup Zedex, 10 ml three times a day
- consult a local doctor if not much relief.

Swine flu is a respiratory infection caused by a virus which usually infects pigs. The virus is highly contagious and can survive in the environment for days. It is not unusual for people to get the infection. Swine flu is transmitted from person to person by inhalation or ingestion of droplets containing virus from people sneezing or coughing; it is not transmitted by eating cooked pork products. The symptoms of swine flu are similar to those of common flu-like fever, sore throat, cough, body a...more

Yes. It s safe to get a flu vaccine during pregnancy. It will not only decrease the risk of getting flu during pregnancy but also protects the child for several months after birth. It is recommended to get a flu vaccine during your prenatal care.