Flanks Health Feed

1. Avoid exposure to cold
2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day
4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on
6. No smoking/ avoid pollution 7. Wash hands after use of bath room and before and after eating food.
8 more warm liquids medicine can not be advised for open question for medicine contact on private consultation good luck.

U have not mentioned how much ur weight increased n in how much time. Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip ...more

You can check thyroid function test for bulging of eyes apply rose water, cucumber ,ice pack, euphrasia eye drops twice a day ,apis 30 one dose only.

your ankle is sprained. Consult Orthopedic consultant. Vit B12 deficiency, diabetes, osteoporosis can worsen your general condition. Treat all the conditions together
Thanks

As you grow old, you start noticing certain not so pleasant things about your face. Your skin sags; you have wrinkles around your eyes and laughter lines appear even when you are not laughing; and (gasp!) a double chin. Most people associate double chin with obesity, or with genetic predispositions. But in reality, you can be slim and still develop a double chin as you grow older. Skin loses collagen as you grow older, and collagen is the element in your skin which keeps your skin tight and firm...more

Likely it is allergic rhinitis.
Take steam inhalation for thrice a day. Consult for further treatment and care.

it's due to vitamin deficiencies, start with Tab . neurobion forte once daily after food for 15 days along with calcium rich diet and calcerol sachets weekly once into 8 weeks early morning empty stomach along with the glass of milk will help

Go for ncct pns axial and coronal cuts vitd3 ,cbc, aec, test
start metaspray 2puff twice daily in both nostril tab montair lc kid once daily all for 10 days.

What is manipulation?
Mobilisation and manipulation is same meaning. This is passive, skilled manual therapy techniques applied to joint.

Type of mobilization

Self mobilization or (auto mobilization)
Mobilisation with movement
Physiological movement
Accessories movement

Thrust - this is high velocity, short amplitude motion such as pt can't prevent it

Manipulation under anesthesia- this is medical procedures

Benifit of mobilization - ...more

may be u hav knee arthritis so u should avoid knee bending..ground sitting...stair climb.
apply hot apck and anlgesic gel on kneee.
do regular knee exercises advised by physio.
for uric acid u shoud avoid sugar..non veg...dall..dairy product.
drink lots of water and two time soda water.
if urs uric acid level normal thn stoo febumac 80.
for more details counslt privately.