Figure of 8 bandage Health Feed

ACL
Knee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs.
This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still p...more

You can keep it open if it's already been dry. But if it's wet or yellowish coloured liquid is coming out of it then you must keep it covered I hope got an answered.

You can use the normal bandage to hide it You need to tie just enough supporting and not too tight / not too loose

I am sorry to hear about your concern but will be happy to assist you.
Painful varicose veins can be a sign of a more serious problem, such as a blood clot, an open sore or a skin infection. If you have a varicose vein that is becoming or has become painful, it could be a clue that something more serious is happening and you should see your doctor.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Homoeopathic medicine
dulcamara 200 (dr reckeweg) drink 2 drops direct on tongue every week once at night before sleep
report after 3 months.

You should get your x-ray done immobilization is important with brace splint or cast for 2-3 weeks
start lakshadi gugul 2 twice a day will help in healing -1 month
analgesic for pain and imflammation 5-7 days
calcium with Vitamin D 1 month.

It is common.
Swell go off within 2-3 months completely.
No medication is needed until infection and pain are there.

Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness have developed due to weakness of the ligaments &inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
• ultrasound- which heals the damaged tiss...more

For pain take tablet paracetamol 650 mg and can apply crepe bandage and also rule out synovitis after examination.

The most important treatment for a sprain is to give REST to the foot, do not bear weight on the foot. It may take 3 to 6 weeks for you to return to sports, depending on the degree of the ligament injury.