Fibula Health Feed

Hi lybrate-user, the most common causes include injury, arthritis and normal wear and tear. Depending on the cause, you may feel pain or stiffness anywhere around the ankle. Your ankle may also swell, and you may not be able to put any weight on it. Usually, ankle pain gets better with rest, ice and over-the-counter pain medications.
Contact near by physiotherapy clinics, where physiotherapist assess you and make drug free treatment plan for you. You might need to join 4 weeks continues phys...more

No always wearing to ankle brace and walk with a walker some exercises
ankle movements
flexon extension
external rotation
midial rotation
intransic muscle strenthning.

Most zygomatic complex fractures can be treated solely by an intraoral approach and rigid fixation at the zygomaticomaxillary buttress.

What is inguinal hernia?

A section of the intestine or fatty tissue may protrude through a weak area or rupture in the abdominal wall close to the groyne in a condition known as an inguinal hernia.

Types of inguinal hernia:

Direct inguinal hernia: this type of hernia is caused by a section of the intestine pushing through a weak spot in the abdominal wall and into the inguinal canal. Men are more likely than women to have this sort of hernia, and can be prese...more

What is hernia?

An organ or tissue that protrudes through the wall of the cavity that usually houses it is known as a hernia, a medical condition. Normally, this cavity would contain the organ or tissue.

Types of hernia:



Inguinal hernia: this type of hernia develops when a segment of the intestine pokes through a tear or weak spot in the muscle of the abdominal wall close to the groyne. Males are more frequently affected than females by this type ...more

The time to heal will depend on the extent of the varicose veins and it is usually one week treatment

I am sorry to hear about your concern but will be happy to assist you.
If you have varicose veins and experience any of the following symptoms, it's time to give your doctor a call: severe and continuous pain and swelling in the legs. Heaviness and/or dull, achy feeling in the legs at the end of the day, or after physical activity.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

U can do the following exercises
a person can ease the symptoms with a few simple exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your head forward so that the chin touches the chest.
Softly tens...more

What is hydrocele?

Hydrocele is a type of hernias which is caused when fluid accumulates in the tissue that surrounds a testicle. It may occur on one or both sides of the scrotum and the swelling can increase in size over time.

The fluid buildup results from a weakness in the wall of the scrotal sac or difficulties along the spermatic cord that carries sperm and fluids into and out of the testicle. Hydrocele is most common among newborns but can also occur among olde...more

आजकल की भागदौड़ भरी जिंदगी में व्यक्ति अपने शरीर का ध्यान रखने में लापरवाही बरतता है और उसे इस लापरवाही का खामियाजा भी उठाना पड़ता है। नतीजन, उनको शारीरिक दर्द जैसी समस्याओं का सामना करना पड़ता है। ऐसी ही एक समस्या है ग्रोइन दर्द, जो कई बार मामूली चोट के कारण भी उत्पन्न हो सकता है। तो चलिए हम आपको ग्रोइन दर्द के कारणों और लक्षणों के बारे में विस्तार से बताते हैं। साथ ही आपको इस समस्या से बचाव और निपटने के तरीकों के बारे में भी बताएंगे।

क्या होता है ग्रोइन दर्द
इस बात को समझने से पहले य...more