Fenugreek Leaves (Kasuri Methi) Benefits And Its Side Effects Tips

Breastfeeding is widely recommended by healthcare professionals because it has numerous benefits for both the mother and her baby. Like every year, this year too, we are celebrating World Breastfeeding Week (1st August-7th August). The World Health Organization(WHO) organise this week to emphasise the importance of breastfeeding.

But simply realizing the need for breastfeeding won t do. The mother s diet is of paramount importance. What she eats determines the quality of her milk. Witho...more

Breastfeeding is easy, economical and environmentally friendly.

The menopause can take three very different routes for women. There are those who sail through it with very few symptoms or problems and don't even notice that their ovaries have stopped producing the hormone. Then there are those for whom it is a matter of a few hot flushes and a couple of night sweats, doesn't last long and not really a bother. This usually marks a relief from the periods. But for some, it is abject misery accompanied by crippling fatigue, absolute exhaustion, hot flushes, vag...more

Breast milk is very crucial to a child even in the second year of the child. It provides approx half of the calorie requirements even upto the age of 18 months of age. So never replace breast milk with any other substitute. Thanks.

Breast milk is a vital food for any child. But feeding a child is the most tiring job. Most of the new moms complain about the quantity of milk, discomfort during feeding and appetite of the child. There are certain nursing ideas which can make both child and mother happy.
How to feed the baby?

The right position of the baby. The baby should position the mother entirely; head, chest, genital, knees. Grip the baby so that the buttocks are in one hand and the head is in the bend of t...more

Every other person today is exposed to various hair problems irrespective of their age or gender. Several factors including one s diet, overall health and lifestyle, are responsible for causing hair problems. On top of that, pollution plays a major role in damaging your hair too!

Although hair problems are a major concern for both males and females, nearly 40% of women encounter visible hair loss by age 40. The most common conditions affecting your scalp and hair include hair fall, dan...more

Benefits of breastfeeding

Breast milk contains the right balance of nutrients for your baby. Breast milk is easier to digest than is commercial formula.
The antibodies in breast milk boost your baby's immune system. Breastfed babies get fewer colds and sinus and ear infections. They also have less diarrhea and constipation and a decreased chance of having allergies.
Helps to increase the bonding with your baby
Helps to reduce the risk of breast cancer in the mother
No f...more

A mother s milk is the best form of nutrition for a baby. A baby should ideally be breastfed for the first six months after birth. However, in some cases, a woman may not be able to produce enough milk to satiate the baby. This can be caused by a number of reasons such as nutritional deficiencies or infrequent feeding. This condition may be referred to as agalactia.

Homeopathy is often used to increase production of breast milk. This form of medication has negligible side effects and he...more

Slight discomfort and pain is normally associated with every woman's monthly menstrual cycle. However, for some women, this discomfort can restrict their normal activities and put them in a lot of pain. This is often accompanied by heavy menstrual bleeding. Medication is usually the first line of treatment for heavy periods, but if this is not effective surgical options may need to be looked at. Amongst the surgical ways to deal with painful menstruation and heavy bleeding is a procedure known a...more

Hormone replacement therapy used to treat symptoms of menopause by restoring the balance of estrogen and progesterone by administering it.

Forms of Hormonal Therapy

Local therapy which includes creams, pessaries, and rings; systemic therapy in the form of oral drugs, transdermal patches, gels, and implants. Women who do not have womb take combined estrogen and progesterone hormones in the form of pills.

Effect of Menopause and How Hormone Replacement Therapy Helps
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