Female Urinary Problems Health Feed

@ every time after intercourse, go to pass urine and wash the area.
@ take staph 30 / tds /7days
@ drink plenty of water at least 7-8 glasses a day.

Women who masturbate regularly are likely to enjoy better sex lives with their partners and are more self-confident in nature. Women who indulge in masturbation enjoy a wealth of physical as well as mental health benefits.

Following are the benefits that you should be aware of:

Psychological or mental benefits of female masturbation:

Helps you accept yourself: Accepting your sexuality is very important as it makes you aware of your body and makes you comfortable with i...more

1.Correct posture during standing as well as during lifting any weight
2.Gluteal squeezes while maintaing posterior pelvic tilt
3.Stretchings of hip flexors: Heel to buttocks in lying prone.

Diabetes is a public health concern that is rapidly rising in numbers across the world due to higher stress levels and the industrialization of most economies all across the world. Although medication and early diagnosis have been able to stop diabetes-related problems and reduce deaths occurring from it, it still remains a problem as it severely reduces the quality of life.

Diabetes poses some unique risks for women as compared to men. There are some problems areas created by diabetes ...more

This problem is called polymenorrhoea that well responds to treatment, but we have to make sure before starting treatment that there is no serious disease.

Please take kali brom 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

You cannot target a single body part.
You have to work on reducing and toning the whole body.
If there is discipline in eating, activity and sleep then digestion will also improve.
Eat small but frequent meals.
Avoid long gaps in between meals.
Avoid junk as far as possible.
Exercise at least 4 times a week.
Lastly be committed.
Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer.
All the so called diets ...more

consult doctor for examination and investigation to find out the cause so that you can be guided properly. thanks

Hello,

I am giving you some tips to prevent constipation:

1. take 6-8 glass of water in a day

2.Regular Physical activity

Keeping mobile and active will greatly reduce your risk of getting constipation.

Ideally do at least 150 minutes of physical activity every week.


3.You should have about 30 g of fibre a day.

You can increase your fibre intake by eating more:

I am giving you list of some fibre containing food
...more

pl. send your x rays and blood reports for better advice.
do not worry. you may do pvt. consultation on lybrate.com.