Fear Questions

You should do yoga to get rid of this problem of yours, in some time you will get rid of all the problem.

1.no alcohol
2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body t...more

Frist aap usg abdomen karwake dekhlo kitne months pregnant hai pata lagega aur ekbaar blood test b jaruri hai.

Presently having is lean personality is good.
It is important to be healthy, all others never think.

I am sorry to hear about your concern but will be happy to assist you.
Practice in open spaces with no traffic. Find a large parking lot after a store has closed and practice riding straight and making turns. The more comfortable you are on the two-wheeler, the less fear you will have. Drive in varying conditions when there is little to no traffic to get used to driving in poor weather.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment...more

Treating altitude sickness
stop and rest where you are.
Do not go any higher for at least 24 to 48 hours.
If you have a headache, take ibuprofen or paracetamol.
If you feel sick, take an anti-sickness medicine, such as promethazine.
Make sure you're drinking enough water.
Do not smoke, drink alcohol, or exercise.

1. You need to reduce your weight. But before that -- 2. Do an ecg, and blood test - electrolyte test.
Don't worry you will be okay. If you have those reports please contact me here.
1. Tell me daily work habit
2. Daily food habit
3. Daily medication
4. Any previous diseases
please answer these.

that means you have indigestion at mental level (layman language) use two drops of almond oil per nostril at bed time and slight massage with this oil lower surface foot at bed time do pranayam at meditation specially shav asana

two drops of almond oil per nostril at bed time and deep breathing exercises will definitely help you

Need to clarify what kind of problem you are dealing with and what is the diagnosis. Without knowing the full history, it will be difficult to guide you appropriately.