Fatigue Tips

One of the most common queries faced by doctors dealing with pregnancies is related to the risks associated with having sex during the gestation and post partum periods. Such doubts arise from both genuine concern and also from several superstitions and myths. As a matter of fact, having sex during pregnancy is perfectly normal and safe. However, keeping in mind the changes the woman is going through there are a few specific do's and don'ts you need to follow while having sex during pregnancy.more

Ebooks maybe are a lot easier to carry, and with the emerging trend of Kindles, it may appear to be more convenient than paperbacks, but the smell of new books, the texture of its pristine pages, is unparalleled to the inanimateness of ebooks. But that is not just why you must choose paperbacks over ebooks.

Read on to find out why paperbacks work well over ebooks for better eye health.

- Does not involve light-emission- The backlit electronic devices, strain your eyes, causing...more

Iron is definitely one of the most important ingredients and nutrients that we require. Most of the health problems in the world are caused due to iron deficiency, including low immunity and anaemia, among many others. The lack of iron can lead to a variety of developmental delays and can also affect the haemoglobin levels in the blood which gives rise to symptoms like dizzy spells and fatigue.

So what are the underrated facts about iron that we need to know? Read on to know more!
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Water is the life giving source of the planet and we would do well to remember to have our daily dose of at least seven to eight glasses of water. Besides its many health benefits, water is also a great partner to have in the weight loss process.

Here are the symptoms which show that you are suffering from water deficiency:

The colour of your urine is dark - The colour of your urine indicates your health. The lesser the water you drink, the darker is the colour of your pee. If ...more

Fatigue is a common complaint amongst middle aged people. It is mostly seen in people who have refrained from physical activity or working out for long. This being said, there are a host of other diseases where fatigue acts as the most prominent symptom. Some major diseases where fatigue is involved are anemia, heart diseases, thyroid and diabetes. If you are feeling exhausted or worn out even after a good night s sleep, it is time to consult your doctor.

Here are a few tips that can he...more

Multiple Sclerosis or MS is an ailment that is mainly caused due to the degeneration of nerves in the body. The central nervous system is the main area affected by multiple sclerosis and it has been diagnosed that it occurs more in women than men. The main areas that are affected include optic nerves, brain, and spinal cord. Multiple sclerosis in other words also means scar tissues in multiple areas. There are 4 types of multiple sclerosis which include clinically isolated syndrome, relapse remi...more

What is Intracranial hematoma?

An intracranial hematoma occurs when a blood vessel ruptures within your brain or between your skull and your brain. An intracranial hematoma often requires surgery to remove the blood.

Symptoms of Intracranial hematoma-

Headache
Vomiting
Loss of consciousness
Dizziness
Confusion
Lethargy
Seizures
Unequal pupil size
Weak limbs on one side of your body
Increased blood pressure
Causes of Intracranial ...more

Somatic symptom disorder is when you put so much focus on symptoms such as pain or fatigue that you have trouble functioning or experience severe emotional distress. You will be visiting the doctor a lot, completely unnecessarily and will waste a lot of money when you have no major health concerns. However, there are treatments, which can help you cope with this problem. Read further to find out what they are:

Symptoms

Worrying excessively about an illness, which has not yet o...more

Walking is a simple activity and it should remain simple. We have forgotten to walk properly since many of us have a desk job. Many of us just shuttle between the bed, car and the desk only. For us walking a mile or so requires too much effort and time. However, it is important that we include walking in our everyday life.

But as we start adding the simplest way of exercise in our daily lives, it is important that we do the same correctly. The proper posture - the proper time and the ri...more

What is Fibromyalgia?

Fibromyalgia is a common and chronic disorder. It is characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.

Symptoms of Fibromyalgia-

Pain all over
Fatigue
Sleep disturbances
Anxiety and Depression
Muscle knots, cramping, weakness
Digestive disorders
Headache
Balance problems
Burning skin
Causes of Fibromyalgia-

Genetics
Infections
Physical or emo...more