Fat Burner Health Feed

Yes.
Better to be on no carbohydrate diet and exercises to reduce weight rather than fat burners.
If interested in such scientific programme may contact me.

Add Protein to Your Diet. Eat Whole, Single-Ingredient Foods. Avoid Processed Foods. Stock Up on Healthy Foods and Snacks. Limit Your Intake of Added Sugar. Drink Water. Drink (Unsweetened) Coffee.

Hello,

There are many natural food items which will facilitate fat loss,no need to take commercially available fat burners.
Get in touch with me online,you will surely lose weight.

Hye.
Thanks for the query.
Like any too good to be true fat burner, this is a tall claim made.
Most fat burners in my experience have majorly not worked.
Most people take it as a “trial and error” product meaning that they only find out that most often it's not really effective after trying it. Most people claim to have experience little or no difference at all after using a fat burner.
Like any fat burner there are chances of side effects due to either poor intake, no fa...more

Stop these fat burner best way is to to eat according to your own body BMR . You can consult me to improve your health and weight loss within 30days u get good results

I strongly recommend you lekhan basti. For faster results.
Also start taking triphala guggulu 2tb twice a day after meals regularly.
You can also consult.

Hi Lybrate User,
Firstly never give up on your efforts to stay fit.
1. It is unfortunate that many Gym Instructors are just body builders with no idea about Body Physiology and the Science Behind Weight Reduction.
2. Please do not rely on such Gym Instructors.
3. There is nothing such as Fat Burner. It is just waste of money and time. There is no medicine, herb, mix, that can burn fat.
4. Fat can only get eliminated through a balance of sensible eating and proper exercise.more

What is your height, don't use fat burners, it causes dangerous side effects, if you r looking for six pack abs then rigorous dedicated exercise, well balanced diet, will only help but not in short duration, diet should be more of protein and less of fat and oil, and more of green leafy vegetables salads fruit etc.

Hello,

Doing exercises regularly will not only cut down your belly fat, but also you will get a body in

good shape and you will be get rid of many diseases related to it!

Following exercises will help you to achieve this if you don’t have any other medical condition:

1.The Plank ­ Lie down on your tummy and then come on your palms and toes.Lift the knees off

the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib <...more

lybrate-user! Fat burners can have side effects in the long run, because they contain harmful alkaloids. As a Bariatric Physician doctor who deals with over weight people, I have seen lot of people having problem with fat burners over the years. Avoid sweets, fried foods and other junk foods and exercise regularly and see how much of weight you can lose. You need to consult a Bariatric Physician (Doctor specialized in Weight reduction) for faster and better reduction.