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You are under stress because of that everything seems to be negative. You are also suffering from depressive thoughts. Because of stress depressive thoughts come to you. Better to come from stress. To know stress mangement it is very important to you. Take work as a positive note. Every work is seems to be difficult but we have no chance to come out. If is burden then leave it. Choose another job. Get refresh from time to time. Feel always relaxed. Better to maintain a very good friendly relatio...more

Lip color is mostly genetic. But you can improve it a lot by daily care. Scrub your lips every alternate and use cow ghee after that. During day time, keep applying lip balm whenever you can.

Apply Aloe vera daily on face. It will work as natural face wash .it will give you glowing effects. Homeopathic medicines will be useful on private consultation to avoid recurrent Acne issue .Good Day.

There’s no better method to strengthen the pelvic region than to create a strong pubococcygeus muscle (PC muscle), which can help control ejaculation. The easiest way for you to find this muscle is to see if you can stop the flow of urine when you go to the bathroom. It’s the PC muscle that you use to do that. Once you finds it, you need to practice feeling exactly where it is located and make sure you engages it, rather than using your abdominals, buttocks, or thighs. (These must all stay l...more

keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome

Once or twice a day is normal. It won't affect anything. Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ semi...more

Hello-
How to do Kegel exercises
Find the right muscles. To identify your pelvic floor muscles, stop urination in midstream. ...
Perfect your technique. Tighten your pelvic floor muscles, hold the contraction for five seconds, and then relax for five seconds. ...
Maintain your focus. ...
Repeat three times a day.

Benefits of Kegel exercises for men.
Many factors can weaken your pelvic floor muscles, including the surgical removal of the prostate (radical prostat...more

Hi Lybrate-user. Semen is produced daily continuously in a normal male. Its like a tap is on in a tank. If you do not take out the water, it will overflow. Similarly, if you do not masturbate or have sex, the excess semen will come out as nightfall or early morning in urine called as dhat. Masturbation is healthy and indicates that you r normal. It does not cause any memory problems at all. You cannot get rid of masturbation because if you do it will come out as nightfall so better enjoy masturb...more

Repetitive tasks, intrusive and repetitive thoughts, checking, counting, disproportionate excess need for order and cleanliness, as well as anxiety when not able to do the same are signs of obsessive compulsive disorder. Patients with OCD suffer from significant distress, anxiety and depression due to the same which impairs their quality of life. Please consult a Psychiatrist at the earliest. With a combination of medication and behavioral therapy it is likely that your symptoms will improve.

She will get heavy bleeding for few days.
Just like menses.
It will take some more days to recover from the weakness.
You should support her mentally and reassure. For further guidance you can contact me through Lybrate.