Eyes Image Tips

Dry eyes are a common phenomenon that develops when the tears do not provide sufficient moisture to your eyes. This may also be the result of inadequate production of tears by the tear ducts. This condition cannot be cured permanently; however, treatments usually help.

Signs and symptoms of dry eyes:

1. A scratchy, burning and a stinging sensation in the eyes
2. Mucous surrounding the eyes
3. Sensitivity to light
4. Redness of the eyes
5. A feeling that somethin...more

The term red-eye, medically referring to subconjunctival hemorrhage, means different things to different people. For people who travel a lot, it is likely to mean a flight on which sleep is impossible and thus, resulting in them having red eyes. But what can the other causes of red eyes be?

Believe it or not, there can be up to 35 possible reasons for it! Also, it is not really true that all these reasons are related to each other. The causes may range from allergies to cluster headache...more

Sight is one of our most important senses. To ensure that your vision is not compromised, regular eye examinations are essential. This is regardless of age and overall health because the only way to diagnose conditions in the eye in the early stages is with a comprehensive eye exam. By arresting them in the early stages, many eye disorders can be easily controlled and treated.

During a routine eye examination, the doctor will look into a number of aspects of your eye's health. An eye ex...more

Eyes are very important organs of your body as they provide you with the ability to process visual detail and detect light. However, because your eyes are exposed to harsh climate and pollutants, they can get spoilt. Here are a few basic tips you can follow to take care of your eyes:

Eye yoga: Eye Yoga is an ancient method of relaxing your eyes and is also known as palming . All you need to do is cup your palms and place them over closed eyes in a way wherein your fingertips are touchi...more

Dry eyes are a common phenomenon that develops when the tears do not provide sufficient moisture to your eyes. This may also be the result of inadequate production of tears by the tear ducts. This condition cannot be cured permanently; however, treatments usually help.

Signs and symptoms of dry eyes:
1. A scratchy, stinging and a burning sensation in the eyes
2. Mucous surrounding the eyes
3. Sensitivity to light
4. Redness of the eyes
5. A feeling that something is ...more

Remember these 6 tips for preventing Computer Vision Syndrome:

1. Use good posture when sitting with your computer, tablet, or smartphone.
2. Give your eyes a break from looking at a computer screen every 20 minutes.
3. Properly adjust lighting in your home and the brightness of you monitors.
4. Blink. Don’t worry, there are not scary statues of angels trying to get you!
5. Eat healthy fruits and veggies to improve vision health.
6. Take care of your glasses and cont...more

Green tea is one of the powerful antioxidants that is loaded with nutrients. Once you are done with green tea, don't throw your tea bags. Store them in refrigerator and put them on your eyes and relax.
Instantly you will be refreshed and feel relaxed.

5 truths about protecting your eyes

Myth: It's best not to wear glasses or contact lenses all the time. Taking a break from them allows your eyes to rest.

Fact: If you need glasses or contacts for distance or reading, use them. Not wearing your glasses will strain your eyes and tire them out instead of resting them. However, it will not worsen your vision or lead to eye disease.

Tip for eye care

This is the worst time of the year, for your eyes. Pollution from firecrackers, smog due to weather change and generally ever increasing vehicular pollution adds up to be the worst for your eye health.

Protect your eyesight and take care of your eyes by following these simple daily eye care tips.

1. Eat Well: Protect your eyes from within. Eat for good vision. Eat foods that have various nutrients such as omega 3 fatty acids, zinc and lutein, vitamins...more

Tips for health eyes.
1. Eat for good vision: green leafy vegetables, tuna, eggs, nuts, beans, oranges and other citrus fruits.
2. Quite smoking.
3. Wear sunglasses, uv protection
4. Avoid eyestrain.