Eyes Image Tips

Today, most people s perception of a beautiful woman is a tall, slim, fair skinned woman. However, not everyone is built with such a physique but still have a beauty of their own. As they say, beauty lies in the eyes of the beholder and if you think you are beautiful then that confidence will indeed give you the grace and elegance to be noticed. Sadly, we tend to focus more on the social perception of beauty and tend to find faults with ourselves as we try to fit into that mould. These constant ...more

Today, most people s perception of a beautiful woman is a tall, slim, fair skinned woman. However, not everyone is built with such a physique but still have a beauty of their own. As they say, beauty lies in the eyes of the beholder and if you think you are beautiful then that confidence will indeed give you the grace and elegance to be noticed. Sadly, we tend to focus more on the social perception of beauty and tend to find faults with ourselves as we try to fit into that mould. These constant ...more

Eyes are very important organs as they provide you with the ability to process visual detail and detect light. However, because your eyes are exposed to harsh climate and pollutants, they can get spoilt. Here are a few basic tips you can follow to take care of your eyes:

Eye yoga: Eye Yoga is an ancient method of relaxing your eyes and is also known as palming . All you need to do is cup your palms and place them over closed eyes in a way wherein your fingertips are touching your foreh...more

Eyes are very important organs as they provide you with the ability to process visual detail and detect light. However, because your eyes are exposed to harsh climate and pollutants, they can get spoilt. Here are a few basic tips you can follow to take care of your eyes:

Eye yoga: Eye Yoga is an ancient method of relaxing your eyes and is also known as palming . All you need to do is cup your palms and place them over closed eyes in a way wherein your fingertips are touching your foreh...more

Walk on green grass preferably early morning.
Wash your eyes with cold water twice or thrice a day.

Healthy eyes for kids
Children who were addicted to gadgets get children to play outdoors for an hour. Research studies in Singapore and in China found that children who played outdoors for an hour a day had fewer incidence of myopia compared to children who spent their time indoors with gadgets

Hydrate your eyes
The delicate skin around the eyes tend to become thinner due to over exposure to sun and heat
Keep the eye hydrated by using a light under eye cream
Or eye cream will aid in cooling down eyes.

Eat a well balanced diet including green leafy vegetables for healthy eyes.

Eye exercises make your eye muscles more flexible, and bring energy and blood flow to the eyes to maintain optimal vision. Regular eye exercises combat eye strain and also improve focus as well as concentration.
•Hold a pencil at an arm’s length and focus on it. Slowly bring it closer to your nose and then move it farther from your vision until you can no longer keep it in focus. Repeat about 10 times a day.
•Roll your eyes in the clockwise direction for a few seconds, and then roll...more

When the eye does not produce the required amount of tears, a condition called dry eyes may emanate. This condition may cause stinging, pain, itching, redness and a host of other symptoms that make normal vision a temporary problem. Also, one might experience difficulty in wearing contact lenses and may feel as if there is are particles trapped within the eyes. Night time driving and facing glares of light also becomes difficult in such cases. Cases where the symptoms have been going on for a pr...more