Exercise Therapy Questions

Normal weight your weight and age is 57 kgs. I suggest you to eat healthy. Avoid fried food, avoid processed food. Add eggs to your diet. Add more of fruits and green vegetables to your diet. Have more of lentils and legumes. Replace white rice to brown rice. Have I to 10glasses of water in a day.

May be you are having mixed anxiety and depressioon. Please consult a psychiatrist and you may find some relief with counseling and judicious use of medication s.

Psychogenic fever is a stress related, psychosomatic condition that manifests itself in a high body temperature. It is caused by exposure to emotional events or to chronic stress. Let's have a detailed discussion to ensure proper treatment.

Since you have restricted diet, that’s why you have cravings. All foods are good and bad also. It is important what you eat n at what time you eat. Generally we do not take breakfast as we are in a hurry in the morning. This is wrong because we have our dinner 8-10 pm n bfast 8-10 am. So roughly 10-12 hours of fasting. So breakfast is the most important meal of the day. N the problem is we generally neglect it. We should take healthy bfast. Similarly dinner should be light n preferably done be...more

It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.

White coat hypertension is a condition affecting patients who experience stress or anxiety at a medical setting such as doctor's office or hospital. This results in a higher than normal blood pressure reading during their visit.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Dear Lybrate user, ragging is bad thing. But if you want to come over it, you will. Nothing is permanent. So bad effect too.
Try to focus on your career. You will definitely get success. Take care.

Serious stress caused by financial problems, loss of a relationship or other unexpected emotional changes can trigger a speech disorder. Let's have a detailed discussion for better advice and healthy lifestyle.

Hi lybrate-user! main samajhti hoon ki ye apke liye kaafi confusing hai. Ek doctor ki salah lena aapke liye madadgar ho sakta hai. Kyuki aapne bataya aap kaafi stress mehsoos kar rahe the, ye uske karan bhi ho sakta hai. Agar aap ko emotional sahayta ki zaroorat hai stress manage karne ke liye, toh aap kisi psychologist ke saath therapy session book kar sakte hai. Agar aapko lagta hai ki aap khud bhi stress manage kar sakte hai, toh vo bhi kar sakte hai - there is meditation, physical activity, ...more

Hemorrhoids are usually caused by increased pressure on the veins in the pelvic and rectal area. As pressure increases, blood pools in veins and causes them to swell. But we have to look into the details of the problem.Let's have a detailed discussion to Ensure proper treatment.