Diuretics are substances that allow the body to get rid of excess water and sodium. They help in draining out the water by stimulating the kidneys and eliminate sodium from the urine thus, facilitating drainage of excess water. Diuretics are prescribed by the doctor when the body starts to retain excessive fluids.
The conditions that lead to problems such as:
1. High blood pressure: This is a disorder wherein the blood exerts more than the normal force (pressure) against the arterial walls while flowing through them.
4. Edema: A disorder wherein parts of the body tend to swell due to inflammation is called ‘edema’.
5. Impaired functioning of the kidney: Impaired functioning of the kidneys makes it very difficult to flush out the excess sodium from the body thus, leading to fluid retention.
There are certain natural diuretics, which can come to your aid in times such as these. Read on to know more:
2. Black and green tea: Both black tea and green tea variants are very effective diuretics. Black tea and green tea benefits in getting rid of the bloating. You are advised to drink green tea after a heavy meal for proper digestion. .
3. Hawthorn: A type of natural diuretic that is effective in reducing fluid accumulation and increasing urinary excretion. It also helps in treating problems of the kidney.
4. Juniper: A diuretic that has been used since ancient times. Juniper is very effective in removing excess salt and fluids from the body. The advantage of this plant is that it does not lower downs the level of potassium in the body, a side effect of other diuretics. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.