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Ergonomic Training Health Feed

I can't concentrate my job. My mind is not working for tension of a girl. I want to release for this tension. Now she would forgot me. But I can't forget. How can I freedom in this heavy chap in mind.

Dr.Sajeev Kumar 90% (40312ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I can't concentrate my job. My mind is not working for tension of a girl. I want to release for this tension. Now she...
You have to control your mind by meditation and yoga and be practical in life and have a clear talk with the girl you have in mind
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Can mouthgaurd cause pressure on jaw joint, do mouthgaurd cause any harm to jaw joint?

Dr.Abhishek Kr Singh 88% (150ratings)
MDS - Periodontics, BDS
Dentist, Dhanbad
Can mouthgaurd cause pressure on jaw joint, do mouthgaurd cause any harm to jaw joint?
No .as long as it's fabricated by a good doctor and there's no functional defect in its construction. They r normally harmless.
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My teeth are involuntarily clenched, if I ask dentist to give me mouthgaurd, will he give me?

Dr.Abhishek Kr Singh 88% (150ratings)
MDS - Periodontics, BDS
Dentist, Dhanbad
My teeth are involuntarily clenched, if I ask dentist to give me mouthgaurd, will he give me?
Yup of course he vl give you provided weather you really need one or not .visit an orthodontist .he vl diagnose and treat you accordingly. U actually can't decide wats the actual need of the treatment .u can share your opinion. The doctor will provide you wats best for u.
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Doctor I am taking oxcarbazepine 300, ativan 1 mg and lonazep 0.5 mg at night. I am unable to taper my ativan 1 mg. I feel uncomfortable in the morning and is unable to concentrate on my work. Please guide. I have been on this prescription for last 14 years for balanced mood. Help please.

Dr.Majid Shafi 92% (187ratings)
MD - Psychiatry
Psychiatrist, Srinagar
Doctor I am taking oxcarbazepine 300, ativan 1 mg and lonazep 0.5 mg at night. I am unable to taper my ativan 1 mg. I...
Ativan and lonazep belong to same group (benzodiapine). Its generally irrational to take both of these together on daily basis for any medical condition. Consult a nearby psychiatrist for making your prescription more rationale.
1 person found this helpful
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I have anterior pelvic tilt since birth. Should I go to a physiotherapist to correct it?

Dr.Julie Mercy J David 92% (38977ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have anterior pelvic tilt since birth. Should I go to a physiotherapist to correct it?
1.bridge lie flat on your back with your legs bent and your feet flat on the floor and hip-width apart, arms by your sides. Push your heels into the floor as you lift your pelvis up off the floor until your upper body and thighs form a straight line. Hold for 2 seconds, lower down slowly, and repeat 8 to 12 times. 2.squats place your feet shoulder-width apart, toes pointing forward. Lower yourself to a sitting position until your thighs are parallel to the floor. Make sure you’re keeping your abs tight and your back in a neutral position. Push up to a standing position and move your pelvis slightly forward by tightening your gluteus muscles. Repeat 15 to 20 times. 3.pelvic tilt lie with your back on the floor in a neutral position with your legs bent and toes facing forward. Pull your belly button in toward your spine, pushing your pelvis up toward the ceiling. Tighten your gluteus and hip muscles as you tilt your pelvis forward. Hold for 5 seconds. Do 5 sets of 20 repetitions.
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Hello. I’d like to learn more about vaginoplasty and if if can be done because the shape/structure of vagina causes frequent utis and bladder infections and or has led to urinary incontinence. If such was the case, would it be considered a medical procedure or cosmetic procedure? Note- no child birth.

Dr.Girish Dani 92% (14722ratings)
MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Usually only those with previous deliveries get cystocoele which may lead to residual urine and infection and they if require vaginal surgery it is considered medical procedure. But if it is not cystocoele you may not need any procedure. Consult gynecologist.
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Mujhe lagta hai mujhe dimag se judi koi samaysa hai meri dimag shakti thodi weak h mujhe kisi cheej kaam pe focus nhi rhta dimag ko bhut der lgti h sochne smjhna mai. Kya doctor aap bta skte hai mujhe kya dikht hai.

Dr.K V Anand 91% (34829ratings)
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. I can understand. Please don't be panic but be serious about the symptoms. Consult your psychologist for physical investigation. Please provide more information so that we can start the diagnosis process and the treatment. I am here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. I will help you in overcoming your problems certainly. Take care.
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I have taken admission in a premium mba institute, and due to the hectic schedule, like there is so no time table, group and other activities go on even at 3,4 am. I am feeling sick. How to cope up with it. Should I leave all antidepressants I am taking as I am not able to concentrate on my class in the morning due to sleepiness?

Dr.Prof. Jagadeesan M.S. 94% (12970ratings)
MD - Psychiatry
Psychiatrist, Chennai
Kindly consult a psychiatrist and get evaluated. Can't say you will be needing antidepressants from the available information. Activity scheduling and increasing coping strategies would help. If there are other symptoms as well, antidepressants may be considered. Good luck.
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I am male 32 married I am always worried and scared and can't focus on work and thinks I am good for nothing and will not be able to achieve anything in life my life is very much disturbed please help me.

Dr.Pulak Mukherjee 92% (13159ratings)
BHMS
Homeopathy Doctor, Hooghly
I am male 32 married
I am always worried and scared and can't focus on work and thinks I am good for nothing
and will...
You need to do regular exercise, yoga and meditation along with this you have to think positively, don't be upset, only positive mind can win, negative mind alwyz looses, so remember it.
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