Yup of course he vl give you provided weather you really need one or not .visit an orthodontist .he vl diagnose and treat you accordingly. U actually can't decide wats the actual need of the treatment .u can share your opinion. The doctor will provide you wats best for u.
Ativan and lonazep belong to same group (benzodiapine).
Its generally irrational to take both of these together on daily basis for any medical condition.
Consult a nearby psychiatrist for making your prescription more rationale.
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
1.bridge
lie flat on your back with your legs bent and your feet flat on the floor and hip-width apart, arms by your sides.
Push your heels into the floor as you lift your pelvis up off the floor until your upper body and thighs form a straight line.
Hold for 2 seconds, lower down slowly, and repeat 8 to 12 times.
2.squats
place your feet shoulder-width apart, toes pointing forward.
Lower yourself to a sitting position until your thighs are parallel to the floor. Make sure you’re keeping your abs tight and your back in a neutral position.
Push up to a standing position and move your pelvis slightly forward by tightening your gluteus muscles.
Repeat 15 to 20 times.
3.pelvic tilt
lie with your back on the floor in a neutral position with your legs bent and toes facing forward.
Pull your belly button in toward your spine, pushing your pelvis up toward the ceiling.
Tighten your gluteus and hip muscles as you tilt your pelvis forward. Hold for 5 seconds.
Do 5 sets of 20 repetitions.
MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Usually only those with previous deliveries get cystocoele which may lead to residual urine and infection and they if require vaginal surgery it is considered medical procedure.
But if it is not cystocoele you may not need any procedure. Consult gynecologist.
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. I can understand. Please don't be panic but be serious about the symptoms. Consult your psychologist for physical investigation. Please provide more information so that we can start the diagnosis process and the treatment. I am here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. I will help you in overcoming your problems certainly. Take care.
Kindly consult a psychiatrist and get evaluated. Can't say you will be needing antidepressants from the available information. Activity scheduling and increasing coping strategies would help. If there are other symptoms as well, antidepressants may be considered. Good luck.
You need to do regular exercise, yoga and meditation along with this you have to think positively, don't be upset, only positive mind can win, negative mind alwyz looses, so remember it.