Asked for male, 17 years old from Ahmedabad
Exercise regulates blood sugar by increasing the amount of energy we use and helps us maintain healthy weight and body composition. It is possible to exercise too much, however, and over-exercising can cause a decrease in testosterone levels and diminished erection.
Compensate your workout with proper diet, don't miss the 10-2 sleep, and cut off any addiction if having. It will surely help your erection.