Enlarged Prostate Health Feed

Hello sir. If you are having good relief kindly continue the tabs sir. Stopping the drug may cause your symptoms to worsen. If there are no symptoms you can try to stop the drug after a visit to your urologist. Thank you.

What is your age? Below are exercises that strengthen the lower back and help manage lower back pain: 1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart. Press the feet into the floor, keeping the arms by the sides. Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees. Squeeze the buttocks with the shoulders remaining on the floor. Lower the buttocks to the ground and rest for a few seconds.Repeat 15 times and then rest for 1 minute.Do 3 sets of 15 repetitions.2. Knee-to-chest stretches— lie on the back on the floor. Bend the knees, keeping both feet flat on the floor. Use both hands to pull one knee in toward the chest. Hold the knee against the chest for 5 seconds, keeping the abdominals tight and pressing the spine into the floor. Return to the starting position. Repeat with the opposite leg. Repeat with each leg 2–3 times twice a day. 3. Lower back rotational stretches—lie back on the floor with bent knees and feet flat on the ground. Keeping the shoulders firmly on the floor, gently roll both bent knees over to one side. Hold the position for 5–10 seconds. Return to the starting position. Gently roll the bent knees over to the opposite side, hold, and then return to the starting position. Repeat 2–3 times on each side twice a day. 4. Draw-in maneuvers— lie back on the floor with knees bent and feet flat, keeping the arms by the sides. Breathe in deeply. While breathing out, pull the bellybutton toward the spine, tightening the abdominal muscles and keeping the hips still. Hold the position for 5 seconds. Repeat 5 times. 5. Pelvic tilts— lie back on the floor with knees bent and feet flat, keeping the arms by the sides. Gently arch the lower back and push the stomach out. Hold for 5 seconds, then relax. Flatten the back and pull the bellybutton in toward the floor. Hold for 5 seconds, then relax. Increase the number of repetitions daily, building up to 30. 6. Lying lateral leg lifts— lie on one side with the legs together. Keep the lower leg slightly bent. Draw the bellybutton into the spine to engage the core muscles. Raise the top leg about 18 inches, keeping it straight and extended. Hold the position for 2 seconds. Repeat 10 times. Turn onto the other side of the body and repeat, lifting the other leg. Perform 3 sets on each side. 7. Cat stretches— get onto the hands and knees with the knees hip-width apart. Arch the back, pulling the bellybutton up toward the spine. Slowly relax the muscles and allow the abdomen to sag toward the floor. Return to the starting position. Repeat 3–5 times twice a day. 8. Supermans— lie face down on the ground and stretch both arms out in front of the body, keeping the legs stretched out and flat on the ground. Raise both the hands and feet, aiming to create a gap of about 6 inches between them and the floor. Try to pull in the bellybutton, lifting it off the floor to engage the core muscles. Keep the head straight and look at the floor to avoid neck injury. Stretch the hands and feet outward as far as possible. Hold the position for 2 seconds. Return to the starting position. Repeat 10 times. For this homeopathic treatment is very effective for more details you can consult me.

If it is giving good relief, rapilif d can be taken long term. Over months to years, it may reduce the size of prostate also. But it is important to meet your urologist, every 3-6 months for checkup. If no relief with medicines, surgery can be thought of. For very large prostate and patients on anti platelets laser prostatectomy (holep) is better, otherwise turp is a time tested technique for not so large prostates. Please discuss treatment options and side effects with your treating urologist before deciding upon surgery.

Start silodal d 8 mg bedtime for 3 months. Do uroflowmetry. Consult a urologist. Decrease fluid content especially after 5 pm. Also take urispas 200 mg after breakfast for one month. Cap niftran 100 mg bd for 7 days.

Ayurvedic drugs what you are taking may not completely relieve you from symptoms. Allopathy drugs do work for enlarged prostate and can bring down the size and symptoms. But certain tests and examinations need to be done before starting the drugs. Kindly consult an urologist before starting any drugs as it may alter certain biochemical markers levels. Raising of post void urine levels may suggest that only surgery may relieve your symptoms completely so please do meet a urologist.

For gall bladder stone in allopathy you have to go for operation. So discuss with homeopathic doctor. For prostate start cap. Urimax 0.4 mg one dailyfor constipation take more roghage like salad and fruits.

Kindly consult a dermatologist to ensure they are allergic rashes. If confirmed ideally better to get operated than to keep taking an allergic drug since all the drugs may have cross sensitivity.

You can take effectocapsule, ural bph capsule himplasia chandraprabha vati number of medicines are available in ayurveda for prostate it is depend on person to person. It is depend on reports.

One more catheter free trial can be given if fails surgery is best to make you catheter free. Your age your other co morbid condition to be considered before surgery.

You need to do urine culture test uroflowmetry test usg abdomen pelvis with post void bladder diary documentation for 3 days recurrent symptoms infection to be ruled out.