Energy Medicine Questions

It is usually eliminated from the body within a minimum 24 hours and cost needs to be evaluated after clinical examination

Hi lybrate-user! Good that you have saved yourself from the bad effects of Smoking by quitting the same. The best way to cleanse your lungs is to wake up early and do Yoga breathing exercise, which would help your lungs to be recovered from the damage by repairing the same through breathing exercise, the fresh air will actually repair the lungs with the intake of fresh oxygen, which in turn increases the blood flow to various parts of our body. Morning walk into a park, which has many trees and ...more

If it's an acute pain (4 weeks or less) you should get better with medicines and physio. If it's not resolving or increasing beyond this point, you may have to show the spine and pain specialist, do some tests like X-ray/ MRI and treat it early for complete cure.
Hope this helps.

You need to make your daily water intake to more than 2.5 liters.
Include fresh fruits to your daily routine intake
avoid spicy, fried and oily food items along with aerated drinks
do regular workout and pranayam (deep breathing practices)
sleep for 7-8 hours a day
be happy and try to avoid stress
for blood purification, along with above include fresh turmeric, neem, giloy, aloevera and amla juice consumption
make sure that you are not having some chronic problem so g...more

Dear Lybrate user. Once you stop smoking your lungs start purifying themselves. Never get back to smoking. If you want to speed up, learn pranayama from a qualified yoga teacher that will not only purify your lungs but also the whole body systems and mind, if practiced regularly.

Learn to measure your pulse, if it is faster than 150 during palpitations, meet a cardio. Learn to eat well, Palpitations and weight problem is common with poor diet. Reduce sugar jaggery rice wheat potatoes, Discuss food with a biochemistry graduate, not with dieticians and Drs.

I believe in nature
Take juice of pomegranate every day
Take juice of lemon juice and water with a spoon of honey
Don't eat transfer fats through burger pizza and street foods and packaged and processed food
Drink lots of water and ORS

Since you are already on medication I suggest you talk to your treating Psychiatrist and convey your current symptoms to them. It is possible that some changes in medication dosages will help improve the symptoms. As they are familiar with your history it is always better to have a discussion with them regarding this situation.

Hello. You should focus on remaining abstinent from smoking. Keep clear from tobacco and rest let the natural healing take place. Thanks.

Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1.It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2.Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolon...more