Elbow Pain Health Feed

Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapy
heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.

•rest. Avoid activities that aggravate your elbow pain.
•pain relievers. Try over-the-counter pain relievers, such as ibuprofen (advil, motrin ib) or naproxen (aleve).
•ice. Apply ice or a cold pack for 15 minutes three to four times a day.
•technique. Make sure that you are using proper technique for your activities and avoiding repetitive wrist motions.
Physical therapy. Specific exercises are helpful for strengthening the muscles of the forearm. Your therapist may also perform...more

•rest. Avoid activities that aggravate your elbow pain.
•pain relievers. Try over-the-counter pain relievers, such as ibuprofen (advil, motrin ib) or naproxen (aleve).
•ice. Apply ice or a cold pack for 15 minutes three to four times a day.
•technique. Make sure that you are using proper technique for your activities and avoiding repetitive wrist motions.
Physical therapy. Specific exercises are helpful for strengthening the muscles of the forearm. Your therapist may also perform...more

Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapy
heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.
•...more

•rest. Avoid activities that aggravate your elbow pain.
•pain relievers. Try over-the-counter pain relievers, such as ibuprofen (advil, motrin ib) or naproxen (aleve).
•ice. Apply ice or a cold pack for 15 minutes three to four times a day.
•technique. Make sure that you are using proper technique for your activities and avoiding repetitive wrist motions.
Physical therapy. Specific exercises are helpful for strengthening the muscles of the forearm. Your therapist may also perform...more

Check urs crp, ra factor, hlab27 blood test.
Send urs report in private chat.
Can counslt to physiotherpist near by u.
Do regular exercises.
Most imp is blood test.

Your elbow pain for 4 months. Good you are taking homeopathic medicine--but the prescription may not be appropriate and adequate. Prescribing homeopathic medicines requires proper knowledge and expertise. Homeopathy has very effective treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, bryonia 200-once daily in the morning for 5 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further m...more

She needs to take homeopathic treatment for same kindly consult back with symptomatic details that she is facing now.

•rest. Avoid activities that aggravate your elbow pain.
•pain relievers. Try over-the-counter pain relievers, such as ibuprofen (advil, motrin ib) or naproxen (aleve).
•ice. Apply ice or a cold pack for 15 minutes three to four times a day.
•technique. Make sure that you are using proper technique for your activities and avoiding repetitive wrist motions.
Physical therapy. Specific exercises are helpful for strengthening the muscles of the forearm. Your therapist may also perform...more

Yes. You have arthritis. Very effective treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose bryonia 200-once daily in the morning for 5 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300 and video rs 400) for further more comprehensive prescription and t...more