Elbow Image Questions

Poor posture can easily become second nature, causing and aggravating episodes of back and neck pain and damaging spinal structures. Fortunately, the main factors affecting posture and ergonomics are completely within one's ability to control and are not difficult to change.

There are many causes like cal deficiency, any disease, posture problem etc here I can no give you image as option is not available so kindly chat in msg box.

Cleanser should be choosen as per skin type and not with the open pores size. There are 4 type of skin. Dry, oily, combination and normal. So chhoose as per your skin type. You can consult me at Lybrate for homoeopathic treatment and further guidance about skin care.

Please send me ultrasound reports meanwhile take plenty of water daily take sy neeri by aimil pharma 20 ml in 200 ml water three times a day for 3 weeks.

It can be because of dermatitis/ eczema or allergy or dryness or fungal infection or psoaiasis etc. I need details of case n preferably pics of affected area. In the meanwhile follow this
moisturize frequently.
Avoid sudden changes in temperature or humidity.
Avoid sweating or overheating.
Reduce stress.
Avoid scratchy materials, such as wool directly in contact with skin.
Avoid harsh soaps, detergents, and solvents.
Be aware of any foods that may cause an outbreak an...more

Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.

This can be due to improper posture that may cause a muscle strain
shoulder exercises and stretches regular exercises and stretches can keep your shoulder strong and flexible. A few things to remember before swinging in to exercises:
•stop any exercise if you have more shoulder pain. It may be too soon for you to try.
•watch your form. Exercising incorrectly can also cause or worsen shoulder problems.
•warm up, even before deep stretching. Light shoulder rolls, gentle movements, ...more

Respected Lybrate user. This you takes more seriously. Just forget all things. Please do meditation at least 5- 10 min. Please consult orthopedic doctor for complete examination of your pains. O.a./ r.a./gout./ or any. To rule out. Please be cool and be patience. If all reports are negative. Please.please. Change your life style. Follow. Regular ex's.take healthy food. Nutritional diet. Adequate sleep. Away from electronic devices at rest times / sleep in night. Consult physiotherapist./ fitness...more

Tennis elbow is caused by inflammation of the muscles of the forearm that attach to the elbow.
You can go for imaging tests, such as an X-ray or MRI (magnetic resonance imaging) to diagnose tennis elbow or rule out other problems.
After diagnosis, we will start the treatment.
Till then take medicine 1. RHUS TOX 200, 4 pills thrice a day and 2. RUTA 30,4 pills thrice a day for a week, and then do revert for investigation reports
GENERAL management- rest, Stop any activity that you...more

Hello. There is no medication or food for improving eye sight or to get rid of glasses.
Get your vision tested and wear glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 19 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body hea...more