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Hi Lybrate User,
you can follow a proper diet plan and intake some ayurvedic medicines for increase calcium.
Diet:-
use milk, curd, paneer, leafy vegetables, orange, nibu, ragi floor, maze etc.
Avoid heavy food, fast food, junk food, khowa, refined oils, saturated fats items.
Follow diet schedule (gap between two meals) for proper digestion.
Medicine:-
lakshadi guggulu 2 tab bid
gerlife-m 2 tab bid
with milk -- 7 am & 5 pm
jvn-7 2 tab bid
after foodmore
you can follow a proper diet plan and intake some ayurvedic medicines for increase calcium.
Diet:-
use milk, curd, paneer, leafy vegetables, orange, nibu, ragi floor, maze etc.
Avoid heavy food, fast food, junk food, khowa, refined oils, saturated fats items.
Follow diet schedule (gap between two meals) for proper digestion.
Medicine:-
lakshadi guggulu 2 tab bid
gerlife-m 2 tab bid
with milk -- 7 am & 5 pm
jvn-7 2 tab bid
after food
22 people found this helpful
Asked for female, 18 years old from Kakinada
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Asked for male, 20 years old from Ahmedabad
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M.Sc - Dietitics / Nutrition, Diploma in...read more
Dietitian/Nutritionist•Vadodara
Asked for male, 28 years old from Delhi
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This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
Cervical spondylosis – chronic condition with radiating pain
As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since...more
Cervical spondylosis – chronic condition with radiating pain
As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since...more
72 people found this helpful
Asked for male, 48 years old from Mumbai
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Asked for male, 24 years old from Chandigarh
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Hello..
As per exercise ,first work out for stamina boost up , that too on a slow place ,then keep increasing your work out duration after few days (slowly)..
Avoid weight lifting and strengthening first build your stamina.
After that start with strengthening exercises using light weight more repetitive sets...
and keep increasing on small pace .
Do have some good diet
Regards
As per exercise ,first work out for stamina boost up , that too on a slow place ,then keep increasing your work out duration after few days (slowly)..
Avoid weight lifting and strengthening first build your stamina.
After that start with strengthening exercises using light weight more repetitive sets...
and keep increasing on small pace .
Do have some good diet
Regards
26 people found this helpful
Asked for Male, 35 years old from Panchkula
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The corrected total serum calcium concentration is normally 8.5-10.2 mg/dL, but there is no sure means of predicting the serum calcium level, for either hypocalcemia or hypercalcemia, at which symptoms will occur. Your reust is to be taken as normal and no need to do anything
116 people found this helpful
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If it T B, Feel happy, because it is curable with anti TB drugs.
Kindly show me x rays of the affected site along with other test reports.
Kindly show me x rays of the affected site along with other test reports.
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
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