Ectrodactyly Questions

Fruits rich in calcium are
Dried apricots
Prunes
Dates
Kiwi
Fig
Oranges

Foods with vit d
Salmon
Fatty fishes
Cheese
Egg yolks

It is calcium carbonate itself but impure so better to take foods rich in calcium and supplementsif needed.

Syrup is basically liquid preparations and tablets are mainly solid preparations. Syrup can be absobed more rapidly thanmost of the tablets. But in syrups you can not acurately measure the does but in tablets you can take a specific dose. Tablets are more compact than syrups. So I would prefer you to take tablet.

You need to take homeopathy medicine for that.
Let me tell you their is no side effects of homeopathic medicine.
Just take
calcerea phos 3x
4 tablests with luke warm half cup of water 4 times a day.
Maintain half and hour gap before and after taking homeopathic medicine.
Your calcium level will be maintained using this medicine.
Contact me if you want to ask more questions.
Give your feedback
thank you.

You can contact your treating doctor and get an xray done to confirm your bone health status and start with Physiotherapy treatment after clinical examination.

Dear user there are various side effects too taking calcium supplements of your own kindly get your blood biochemistry tests done along with vit d to start or continue under medical supervision and not of your own as there are many. More nutients that misses the arbitrary measure by everyone. Tc.

Thats a variant of the uterus! It might cause a bit of problem in concieving but that does not mean that you can not get pregnant! Be positive.

Avoid citrus fruits and drink plenty of water. Get repeat potassium done from good lab

Hi lybrate-user, Calcium rich food sources are many like seeds, nuts, green leafy vegetables, beans &lentils, milk & milk products like curd, cheese. My favourite is Ragi/nachni, Moringa powder, Amranth, figs & til seeds.
Most important is have 1000 to 1200 mg per day. You can easily meet your calcium needs by eating from diverse foods. Getting enough vitamin D helps the body absorb calcium and also helps the kidneys break down and incorporate (resorb) calcium that would otherwise be excrete...more

Hello sir ,follow back extention exercises in physio clinic, tens with hot fomentation help to reduce pain ,avoid forward bending, avoid heavy lifting, posture correction, use spinal brace to positional spine in neutral position. Take mild pain killer in you want for short term only.