ECG Tips

Maintain a healthy weight. Strive for a body mass index (BMI) between 18.5 and 24.9.
Eat healthier. Eat lots of fruit, veggies and low-fat dairy, and less saturated and total fat.
Reduce sodium. Ideally, stay under 1, 500 mg a day, but aim for at least a 1, 000 mg per day reduction.
Get active. Aim for at least 90 to 150 minutes of aerobic and/or dynamic resistance exercise per week and/or three sessions of isometric resistance exercises per week.
Limit alcohol. Drink no more t...more

Hypertension during pregnancy can be a problem for both the baby and the mother. Thus it is of utmost importance that during pregnancy good health should be maintained along with controlled blood pressure and cholesterol levels. With an increase in multiple births and women of older age, the risk of hypertension during pregnancy has increased. But if proper care is taken it can be avoided.

Types of Pregnancy Hypertension:

There are three prominent forms of hypertension that can...more

High blood pressure or hypertension is a condition where the long term force induced by blood on the artery walls may lead to health complications. In some cases, high blood pressure can be a chronic condition without any visible symptoms. The normal value of blood pressure is 120/80 mm Hg. Even if high blood pressure doesn't have any obvious symptoms, it can cause significant damage to cardiovascular health and blood vessels. Uncontrolled hypertension exposes you to the risks of stroke and card...more

High blood pressure is a condition which occurs when the pressure of the blood flow through the arteries increases, resulting in intense pressure. Hypertension occurs when the systolic pressure (pressure at which the heart pumps blood) and the diastolic pressure (pressure at which the heart relaxes) is more than 140 and 90 respectively.

Symptoms of high blood pressure are:

1. Shortness of breath
If you have high blood pressure, then you may experience regular shortness of ...more

When the reproductive glands produce scant to no hormones like oestrogen or testosterone, then it is known as hypogonadism. These hormones are important for controlling secondary sex characteristics like development of breasts in women and testes in men and growth in pubic hair. Sex hormones are also required for the roles they play in menstrual cycle in women and sperm production in men.

Hypogonadism is curable with the right medicines.

Types of Hypogonadism

1. Primar...more

Maintaining a healthy blood pressure level is important for everyone. However, in the case of a pregnant woman, high blood pressure can be an added risk to the health of the fetus. High blood pressure or hypertension is defined by a blood pressure reading that is higher than 140/90mmHg. This indicates how much pressure the blood exerts on the walls of the arteries every time the heart beats. There are three different types of hypertension a pregnant woman can suffer from. These include:

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There are many kinds of conditions and symptoms that require different kinds of surgery for treatment as well as diagnostic management. One such procedure is called laparoscopy or laparoscopic surgery. This is a surgical diagnostic management procedure that is known to be a low-risk process with minimal invasion and suitable for various types of ailments. Read on to know everything about laparoscopic surgeries.

Definition: A laparoscopic surgery is one where small incisions are made and...more

There are many kinds of conditions and symptoms that require different kinds of surgery for treatment as well as diagnostic management. One such procedure is called a laparoscopy or laparoscopic surgery. This is a surgical diagnostic management procedure that is known to be a low-risk process with minimal invasion and suitable for various types of ailments. Read on to know everything about laparoscopic surgeries.

Definition: A laparoscopic surgery is one where small incisions are made a...more

Hypertension or high blood pressure is common in pregnant women, even in those who have no previous history of high blood pressure. This leads to complications in about 6% to 10% of all pregnancies around the world. High blood pressure may develop before or after conception and as such needs special medical attention.
Hypertension prevents sufficient flow of blood to the placenta and this inhibits the normal growth of the fetus. This could result in low birth weight of the child. However, if...more

Laparoscopic surgeries are minimally invasive surgeries where a very small incision is made on the patient s belly button. After making this incision, a camera called the laparoscope is inserted from the hole and then the condition of the organ is evaluated upon a television screen in order to perform the operation. An air pocket via carbon dioxide is then made for the surgeon to carry out the operation. This procedure, although used widely has a couple of advantages and disadvantages which shou...more