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Last Updated: 7 years ago• Featured Tip
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Is your child refusing to grab anything other than chicken nuggets? When your child s nutrition is an aching subject to deal with in your household, remember you are not the only one. Many parents are actually worried about the fussiness of their children over food. But your child s food preferences would also mature with age. Until then, you can consider trying out these following tips to avoid any kind of mealtime hassles.
Respect your child's appetite or lack of one: Respect your chi...more
Respect your child's appetite or lack of one: Respect your chi...more
Last Updated: 7 years ago• Featured Tip
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Causes of eating disorders and risk factors associated with them
Conditions related to the eating patterns or behavior of an individual which leave a negative impact on the health of the person are known as eating disorders. These can lead to the deficiency of sufficient nutrition in the body. The heart, the digestive system, the bones, and the teeth and the mouth are the body parts that generally get affected due to this condition.
Although the root cause is not known exactly,...more
Conditions related to the eating patterns or behavior of an individual which leave a negative impact on the health of the person are known as eating disorders. These can lead to the deficiency of sufficient nutrition in the body. The heart, the digestive system, the bones, and the teeth and the mouth are the body parts that generally get affected due to this condition.
Although the root cause is not known exactly,...more
Last Updated: 7 years ago• Featured Tip
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Conditions related to the eating patterns or behavior of an individual which leave a negative impact on the health of the person are known as eating disorders. These can lead to the deficiency of sufficient nutrition in the body. The heart, the digestive system, the bones, and the teeth and the mouth are the body parts that generally get affected due to this condition.
Although the root cause is not known exactly, there are several factors which can be held responsible for causing this ...more
Although the root cause is not known exactly, there are several factors which can be held responsible for causing this ...more
Last Updated: 7 years ago• Featured Tip
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B.Sc. Food & Nutrition, M.Sc. Food & Nut...read more
Dietitian/Nutritionist•Bangalore
"I don't have time" is one of the most common excuses heard for living an unhealthy lifestyle. When you're working at a full time job, it is often easier to order in from a restaurant and spend the evening watching television to 'cool off' instead of cooking a healthy meal and hitting the gym. However, a busy lifestyle does not necessarily need to be unhealthy. Here are a few simple tips to live a healthier life.
Cook one pot meals
Cooking doesn't have to be complicated. Experiment ...more
Cook one pot meals
Cooking doesn't have to be complicated. Experiment ...more
Last Updated: 7 years ago• Featured Tip
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There is a commonly held view that eating disorders are a lifestyle choice. Eating disorders are actually serious and often fatal illnesses that cause severe disturbances to a person's eating behaviors. Obsessions with food, body weight, and shape may also signal an eating disorder.
Signs and Symptoms of Common Eating Disorders are discussed below...
Anorexia Nervosa-
People with anorexia nervosa may see themselves as overweight, even when they are dangerously underwe...more
Signs and Symptoms of Common Eating Disorders are discussed below...
Anorexia Nervosa-
People with anorexia nervosa may see themselves as overweight, even when they are dangerously underwe...more
Last Updated: 7 years ago• Featured Tip
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Eating disorders can be defined as conditions that influence your eating behaviour significantly and which may give rise to serious health issues. Eating disorders are associated with behaviours like compulsively counting calories, puking after meals, living on a rigid diet etc. which often leads to a feeling of self-loathing and obsessive thoughts about food and weight.
Here are the three most common eating disorders and the symptoms by which they can be identified.
1. Anorexi...more
Here are the three most common eating disorders and the symptoms by which they can be identified.
1. Anorexi...more
Last Updated: 7 years ago• Featured Tip
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If your child develops an eating disorder, you might be unsure about how to solve the problem and how to act on it. Eating disorders occur when your child tends to either eat in excess, or eats too less. The behavior of your child is also subjected to change because of an eating disorder. It is likely for him to get withdrawn, rude, and touchy. This makes it difficult for you to deal with them at a time when communication is necessary. Here are some essential tips that you should follow in deali...more
Last Updated: 8 years ago• Featured Tip
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Every person faces ups and downs in life, the difference lies in how we deal with the low points of our life. Losing someone you love is probably the saddest experience anyone can go through. Our natural reaction to such a loss is grief. The more significant the loss; the more intense your grief will be. There is no right or wrong way to grieve and everyone grieves in a different way.
However, here are a few healthy ways you can cope with your loss to move on with your life.
1....more
However, here are a few healthy ways you can cope with your loss to move on with your life.
1....more
Last Updated: 8 years ago• Featured Tip
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BSc - Food Science & Nutrition, PGD in ...read more
Dietitian/Nutritionist•Mumbai
We live in a busy world and when one is so pressed for time, it may seem a good thing for him or her to do to skip a meal or two and catch up on it later. He or she should realize, though, that this is one of the worst possible things he or she could be doing to himself or herself! Each meal that a person has, is a window for nutrients and vitamins, which are crucial for the maintenance of good health to be ingested into the body. When a person makes the unwise choice to go ahead and skip a meal...more
Last Updated: 8 years ago• Featured Tip
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There are three main types of eating disorders. These are bulimia nervosa, anorexia nervosa and binge eating. Anorexia nervosa is an exaggerated fear of gaining weight all the way to the point when the patient becomes abnormally thin. Bulimia nervosa is eating too much and then vomiting it out on a regular basis. Binge eating is when an individual eats an excessive amount of food in one go. All three types of eating disorders have adverse effects on pregnancy.
Here is how eating disord...more
Here is how eating disord...more
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