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Dry Eyes Tips

Symptoms And Complications Of Internet Addiction Disorder!

Vaibhav Srivastava 85% (10 ratings)
MBBS Bachelor of Medicine and Bachelor of Surgery, DNB - Psychaitry
Psychiatrist, Navi Mumbai
Symptoms And Complications Of Internet Addiction Disorder!

Internet addiction is a very recent phenomenon, but is already a cause of concern. With the advent of various social networking websites, people are increasingly becoming addicted to the internet. Internet addiction disorder is often characterized by people inching to form an emotional attachment with people and activities, all of them online. You may enjoy connecting with people more over the virtual interface instead of the real world; this usually stems from an inability to establish real human contact.

The symptoms of internet addiction disorder are:

1. Excessive usage of the internet
2. Depression, mood swings and irritability if one doesn’t get access to the internet
3. Any effort to reduce internet usage is usually unsuccessful
4. You may experience constant problems in personal relationships, education and your job due to incessant internet usage
5. A tendency of lying to close ones when they ask you how much time you spend over the internet
6. Using internet to escape from real world problems

Further complications 

Internet addiction can gradually isolate you. You may develop an aversion to meeting and communicating with people in real life. This can impair your social skills and make you socially awkward. This disorder also create problems in relationships as it can reduce the time you spend interacting personally.

Internet addiction may also lead you to create online personas to evade low self-esteem issues. This actually aggravates the problem instead of solving it; can result in severe anxiety and depression. Withdrawal symptoms might result in anxiety, depression, irritation and loneliness. This disorder can lead to complications such as dry eyes, headaches, change in sleep patterns and subsequent problems in falling asleep. Back pain from sitting upright while you are on the internet is also very common problem.

3394 people found this helpful

Corneal Abrasion - What Puts You At Risk?

Dr. Ashok Hansaria 87% (63 ratings)
MBBS, M S (Ophthalmology )
Ophthalmologist, Delhi
Corneal Abrasion - What Puts You At Risk?

Your eyes are one of the most important parts of your body. They are delicate and essential. But, there are instances of it getting injured. Corneal abrasion or scratched eye is one of the most common injuries related to the eye. It causes discomfort to the eyes. It also leads to reddening of the eye and makes it hypersensitive to light. Corneal abrasions are caused due to loss of corneal cell in the upper region of the cornea. The top or upper layer is known as corneal epithelium.

Cornea is the front part of the eye. It’s task is to help in focusing of light and enables us to see objects. A good and healthy cornea is needed and a must for having good eyesight. Thus, it is always advisable to visit an ophthalmologist immediately after you notice a corneal abrasion or meet with an accident that has led to corneal injury.

What Are The Factor That Causes Corneal Abrasions?

There are a number of ways that can result in corneal abrasion. It should be kept in mind that anything that comes in direct contact with the eye can lead to corneal injury. It is a painful scratch on the clear part of the eye or cornea.countless ways to get a corneal abrasion. Objects ranging from tree branches, paper, make up tools, finger, pet, debris in the workplace to sports toll, anything can cause an injury to the eye.

Most of the corneal abrasions are n’t caused due to traumatic incidents that are noticeable. Your cornea might get affected by sand, dust and any other tiny object. The chance of corneal abrasion increases with dry eyes. The problem gets worse at the time of waking up from sleep. If your eyes are dry, it will get hurt as the lids can tear and dislodge a part of the cornea. It is a myth that contact lenses protect your eyes. They can also be the cause behind corneal abrasion.

Symptoms Of Scratched Cornea:

It is important to know that the cornea is one of the most sensitive parts of our body. Any injury in the cornea can be really painful. Other symptoms may include redness, tearing, headache, blurry vision, etc.

Treatments For Corneal Abrasion:

The treatment depends upon the severity of the injury. Minor injuries can be cured with the help of non-preserved lubricating drops. It fastens the natural healing process. These are also treated with the use of antibiotic drops. The healing may take some two to three days times.

Treatment for a corneal abrasion depends on the severity of the wound and the cause. Minor abrasions sometimes can be treated with non-preserved lubricating drops to keep your eye moist and comfortable while your eye's natural healing process takes place. In critical cases, an antibiotic ointment might be asked to use for a longer period.

Cleaning the eye with ringer lactate and the pad. The affected eye is very important to allow cornea to re-epithelise. Padding may be needed for 48 hrs depending on loss of epithelium. Certain medicine like dilating the pupil and pain liver may be needed for a day or two depending on severity. In case you have a concern or query you can always consult an expert & get answers to your questions!

3304 people found this helpful

Contact Lenses - Can They Be Bad For You?

Asg Eye Hospital 87% (15 ratings)
ABC
Ophthalmologist, Jodhpur
Contact Lenses - Can They Be Bad For You?

Contact lenses are one of the most convenient ways to correct vision related problems. It is easily disposable and requires the least maintenance. It might have minor side effects in the form of irritations and allergies but it requires the least time for adaptability. They help to correct nearsightedness and farsightedness along with astigmatism and age-related vision problems like presbyopia. Following are the benefits and harms of wearing contact lenses.

Positive effects of contact lenses
1. Better vision - Wearing contact lenses improves your vision to a great amount, especially peripheral vision. They are comfortable to wear and can correct both nearsightedness and farsightedness. They can cause discomfort initially but are more effective than glasses. Lenses are also available in bifocals and tints and can be worn for long periods of time.
2. Great for an active lifestyle - Glasses can be a hindrance to sports activities and can limit your peripheral vision. Lenses, on the other hand, are great for an active lifestyle as they require short adaptation period. They are easy to put and take care of and do not require a lot of maintenance on your part as it needs least cleaning.


Risks of wearing contact lenses
1. Dry eyes - Dry eyes are the most common side effects of wearing contact lenses
2. Infections - Contact lenses wearers are prone to infection of the cornea called keratitis. It can cause swelling, blurry vision and other problems due to lack of oxygen supply to the cornea. Infection can be prevented by maintaining the hygiene while wearing and taking off lenses.
3. Allergic reactions - Allergic reaction to the contact lens solution can affect your vision as it causes inflammation of the eyeballs and redness. It can also cause eyelid inflammation and limit your scope of vision.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6701 people found this helpful

Effective Tips To Get That Perfect Vision

Dr. Monika Jethani 87% (13 ratings)
MS - Ophthalmology, MBBS Bachelor of Medicine and Bachelor of Surgery, Certificate Course In Contact Lens Dispensing, DNB - Opthalmology
Ophthalmologist, Vadodara
Effective Tips To Get That Perfect Vision

The quality and sharpness of vision are generally measured with a Snellen chart. The Snellen chart shows letters of logically smaller size. Perfect vision is 20/20. This implies the patient or subject sees the same line of letters at twenty feet that a typical individual sees at twenty feet.

Here are a few doctor recommended tips that can be followed in order to achieve a perfect vision. These are as follows:

1. Eat right for good vision
Taking good care of your eyes begins with the food that you eat. Foods, for example, fatty acids, lutein, zinc and vitamins C and E may avert age related vision and eyesight problems, for example, macular degeneration and cataract as shown by certain studies. Eating these foods daily can lead to healthy eyesight. Following are some of the nutrients that can help us do so:

  • Green vegetables, for example, spinach, kale, and collards
  • Salmon and fish
  • Eggs, nuts, beans, and other non-meat protein sources
  • Oranges and different citrus natural products or juices
  • Shellfish and pork

2. Quit smoking
Smoking makes you more inclined to get cataract, optic nerve damage and macular degeneration. The more times you attempt to stop smoking, the more probable you are to succeed.


3. Wear shades
The right sort of shades will shield your eyes from the sun's bright (UV) beams. An excess of UV exposure makes you more inclined to get cataracts and macular degeneration. Pick shades that piece ninety nine to hundred percent of both UVA and UVB beams. Wraparound lenses shield your eyes from the side. Spellbound lenses diminish the glare when driving. Some of the contact lenses come with UV protection as well. It is still a smart thought to wear shades for more protection, however.

4. Turn away From the Computer Screen
Gazing at a computer screen for a really long time can bring about eye strain, foggy vision, trouble focusing at a distance, dry eyes. The muscles around the eyes can start getting weak and painful if given too much strain. Turn down the screen brightness. You need to at present have the capacity to see, however, you should not feel like you are gazing at a very bright light. In case you are reading from the computer, use the zoom capacity to make the content bigger.

5. Pencil exercise
Take a pencil, and place it some place in the centre. Draw a letter, number or dot in on any side of the pencil. For this activity, you will concentrate on the pencil and the spot as you move it toward and far from your eyes. Pencil push-ups are rumoured to correct twofold vision and crossed eyes, yet it cannot hurt to attempt them for different issues since it is free, easy, and just includes focusing and refocusing your eyes.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3339 people found this helpful

Sensitivity To Light - Is It A Sign Of Dry Eyes?

Asg Eye Hospital 87% (15 ratings)
ABC
Ophthalmologist, Jodhpur
Sensitivity To Light - Is It A Sign Of Dry Eyes?

Dry eyes are a common phenomenon that develops when the tears do not provide sufficient moisture to your eyes. This may also be the result of inadequate production of tears by the tear ducts. This condition cannot be cured permanently; however, treatments usually help.

Signs and symptoms of dry eyes:
1. A scratchy, burning and a stinging sensation in the eyes
2. Mucous surrounding the eyes
3. Sensitivity to light
4. Redness of the eyes
5. A feeling that something is stuck in the eyes
6. Problems in wearing contact lenses
7. Vision problems, especially while driving at night
8. Watery eyes caused due to the irritation that stems from dry eyes
9. Blurred vision

What are the causes?
1. Tears are a mix of fatty oils, water and mucus. This combination safeguards your eyes from any sort of infection in addition to keeping your ocular surface (the cornea surface) clear and smooth. Your eyes dry up if the tear ducts do not produce enough tears; medically, this condition is termed ‘keratoconjunctivitis sicca’. It can occur due to:

  • Age
  • Certain medical complications such as Sjogren’s Syndrome (a medical condition marked by dry eyes and a dry mouth) arthritis, diabetes, thyroid disorders and deficiency of Vitamin A among a few others
  • Side effects of certain medications such as anti-depressants, acne medications, birth control medications and medicines to control high blood pressure
  • Laser eye surgery or damage caused to the tear gland due to exposure to radiation or inflammation

2. Increased drying up or evaporation of the tears caused due to exposure to various kinds of smoke, dry air or wind, less of blinking while focusing on any particular activity or an object and eye lid problems such as in-turning of the eyelids (entropion) and out-turning of the eyelids (ectropion) can contribute to this irritating condition.

3. Imbalance in any of the layers constituting a tear film (made of oil, mucus and water) might lead to this condition.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4709 people found this helpful

Implantable Contact Lens - Are They Better?

Asg Eye Hospital 87% (15 ratings)
ABC
Ophthalmologist, Jodhpur
Implantable Contact Lens - Are They Better?

This method is implied for youngsters and people aged below 40 years, who have high power glasses, and are not suitable for lasik treatment. Here, an ultra slender lens of an uncommon configuration and the required force is situated in the eye over the normal lens inside the eye. This lens amends the spectacle force of the eye. ICL is made in Switzerland, and the request for the lens is set according to estimations of the eye.

Here are some facts you should know about ICL:

1. Spherical ICL lens redresses only spherical powered glasses. Toric ICL lens rectifies chamber alongside the spherical force of glasses. The main technique for changeless vision rectification that didn't include glasses or contact lenses accessible to patients who are not reasonable contenders for LASIK is the ICL or the Implantable contact.

2. It is embedded in the back chamber, behind the iris, over the normal lens of the eye so as to correct the refractive mistake of the eye.

3. It offers vision adjustment that is more honed and has more prominent profundity and measurement than other refractive surgeries. Indeed, ICL may create unrivalled visual quality as confirmed by less higher request abnormalities than corneal refractive surgeries. Patients encounter an almost immediate vision recovery.

4. The lens is invisible to the eyes of the patient and also other people. The whole surgery takes around 10 to 15 minutes. The lens is biocompatible and made of collamer, a material based on collagen. It contains a UV blocker that forestalls unsafe UVA and UVB rays from entering the eye.

5. ICL surgeries are amazingly safe. A few patients may encounter some distress amid the mending procedure like dry eyes or light affectability. These impacts are brief. Your specialist will examine with you the dangers and advantages of the method amid your interview.

Advantages of ICL-

1. The lens is foldable and infused through a small, torment free, self-recuperating entry point in your eye.

2. The ICL gives very successful results, and fantastic nature of vision. After this treatment, you can leave the clinic following two or three hours, because of fast recuperation. You will have the capacity to make the most of your new sight very quickly and retreat to your dynamic way of life. Your specialist will give you a point by point exhort on this.

3. ICL corrects a very large range of visual defects.ICL Is one of the most effective spectacle removal techniques. It corrects your vision instantly after a surgery and lasts quite long.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4338 people found this helpful

Risks Of Wearing Contact Lenses!

Dr. Neeraj Sanduja 87% (10 ratings)
MS - Ophthalmology, MBBS, FRCS
Ophthalmologist, Gurgaon
Risks Of Wearing Contact Lenses!

Contact lenses are one of the most convenient ways to correct vision related problems. It is easily disposable and requires the least maintenance. It might have minor side effects in the form of irritations and allergies but it requires the least time for adaptability. They help to correct nearsightedness and farsightedness along with astigmatism and age-related vision problems like presbyopia. Following are the benefits and harms of wearing contact lenses.

Positive effects of contact lenses


1. Better vision - Wearing contact lenses improves your vision to a great amount, especially peripheral vision. They are comfortable to wear and can correct both nearsightedness and farsightedness. They can cause discomfort initially but are more effective than glasses. Lenses are also available in bifocals and tints and can be worn for long periods of time.
2. Great for an active lifestyle - Glasses can be a hindrance to sports activities and can limit your peripheral vision. Lenses, on the other hand, are great for an active lifestyle as they require short adaptation period. They are easy to put and take care of and do not require a lot of maintenance on your part as it needs least cleaning.


Risks of wearing contact lenses

1. Dry eyes - Dry eyes are the most common side effects of wearing contact lenses
2. Infections - Contact lenses wearers are prone to infection of the cornea called keratitis. It can cause swelling, blurry vision and other problems due to lack of oxygen supply to the cornea. Infection can be prevented by maintaining the hygiene while wearing and taking off lenses.
3. Allergic reactions - Allergic reaction to the contact lens solution can affect your vision as it causes inflammation of the eyeballs and redness. It can also cause eyelid inflammation and limit your scope of vision. In case you have a concern or query you can always consult an expert & get answers to your questions!

3361 people found this helpful

Dry Eyes: Ways To Relieve Dry Eye Syndrome!

Dr. Shreyas Shah 88% (133 ratings)
MBBS, DNB (Ophthalmology), ROP
Ophthalmologist, Coimbatore
Dry Eyes: Ways To Relieve Dry Eye Syndrome!

When the eye does not produce the required amount of tears, a condition called dry eyes may emanate. This condition may cause stinging, pain, itching, redness and a host of other symptoms that make normal vision a temporary problem. Also, one might experience difficulty in wearing contact lenses and may feel as if there is are particles trapped within the eyes. Night time driving and facing glares of light also becomes difficult in such cases. Cases where the symptoms have been going on for a prolonged period, must be referred to an ophthalmologist so as to get the correct treatment. Let us find out the various types of treatment for this condition.

  1. Medication: A variety of drugs and medication can be used to bring down the inflammation which is the basic cause behind the lack of tears and oil secretion along the edge of the eye, which leads to poor lubrication of the eyes. Oral antibiotics can take care of any underlying infection that may have led to this condition while eye drops and ointments can be used to bring down the swelling.
  2. Corneal Inflammation: Many times, the cornea may face inflammation which can be fixed with the help of eye drops that work by releasing their immune suppressing element. These eye drops may contain cyclosporine or corticosteroids which can help in fixing this kind of swelling. One important thing to remember is that these corticosteroids are not good for long term use.
  3. Eye Inserts for Artificial Tears: A tiny eye insert can be used to create artificial tears in case your condition goes from mild to moderate and is not too severe. This eye insert resembles a miniscule grain or rice and usually dissolves gradually to release an eye drop like substance in the eye.
  4. Tear Stimulators: This kind of medication like Cholinergics, helps in tear production. These are available as pills, drops and ointments.
  5. Surgical Procedures: From closing your ducts for bringing down tear loss to using special contact lenses specially designed for people who are suffering from dry eyes and unblocking the oil glands, there are a number of surgical procedures that one can use for fixing this problem.
  6. Home Remedies: One can also make use of some home remedies in order to combat dry eyes. The use of a warm washcloth for a few minutes every day can stimulate the tear ducts and oil glands, while a mild soap for the eyelids can also remove the particles clogging the eyelids.

Speak with an ophthalmologist about the various options that one can use in order to fix this problem depending on the severity of your case. In case you have a concern or query you can always consult an expert & get answers to your questions!

2840 people found this helpful

7 Causes Behind Night Blindness!

DOMS
Ophthalmologist, Ahmedabad
7 Causes Behind Night Blindness!

Night blindness is also called nyctalopia.It's a type of vision impairment. People with night blindness experience poor vision at night or in dimly lit environments. It is not a disease in itself, but rather a symptom of an underlying problem, usually a retina problem.

What Causes Night Blindness?
A number of eye conditions can cause night blindness, including:

  1. Nearsightedness or blurred vision when looking at faraway objects.
  2. Cataracts or clouding of the eye's lens.
  3. Retinitis pigmentosa, which occurs when dark pigment collects in your retina and creates tunnel vision.
  4. Vitamin A Deficiency
  5. Zinc Deficiency
  6. Dry Eyes
  7. Diabetes

Are the Symptoms of Night Blindness?
The sole symptom of night blindness is difficulty seeing in the dark. You're more likely to experience night blindness when your eyes transition from a bright environment to an area of low light, such as when you leave a sunny sidewalk to enter a dimly lit restaurant. You're likely to experience poor vision when driving due to the intermittent brightness of headlights and streetlights on the road.

How can I Prevent Night Blindness?
You can't prevent night blindness that's the result of birth defects or genetic conditions, such as Usher syndrome. You can, however, properly monitor your blood sugar level and eat a balanced diet to make night blindness less likely. 

Orange colored foods are excellent sources of vitamin A, including:

  1. Cantaloupes
  2. Sweet potatoes
  3. Carrots
  4. Pumpkins
  5. Butternut squash
  6. Mangoes

What are the Treatment Options for Night Blindness?
The treatment will depend on its causes.

  1. Nutrient deficiency (Vitamin A and Zinc) is the easiest to treat. 
  2. If the cause is cataract, you can go for cataract surgery to remove the clouded lens and replace it with artificial intraocular lens. Vision is usually dramatically improved after surgery
  3. For dry eye syndrome, lubricate your eyes with artificial tear drops as they provide instant relief. Just make sure that they are without preservatives. 
  4. Diabetic retinopathy can be prevented with tight control over blood sugar, active lifestyle and good dietary habits.
  5. As for retinitis pigmentosa, unfortunately there are no treatments available. Thankfully, new research is showing that vitamin A might have a slowing effect on the progression of this eye disease. In case you have a concern or query you can always consult an expert & get answers to your questions!
3690 people found this helpful

Dry Eyes - 9 Signs You Must Not Ignore!

Dr. Harshavardhan Ghorpade 91% (37 ratings)
MBBS, MS
Ophthalmologist, Navi Mumbai
Dry Eyes - 9 Signs You Must Not Ignore!

Dry eyes are a common phenomenon that develops when the tears do not provide sufficient moisture to your eyes. This may also be the result of inadequate production of tears by the tear ducts. This condition cannot be cured permanently; however, treatments usually help.

Signs and symptoms of dry eyes:

  1. A scratchy, burning and a stinging sensation in the eyes
  2. Mucous surrounding the eyes
  3. Sensitivity to light
  4. Redness of the eyes
  5. A feeling that something is stuck in the eyes
  6. Problems in wearing contact lenses
  7. Vision problems, especially while driving at night
  8. Watery eyes caused due to the irritation that stems from dry eyes
  9. Blurred vision

What are the causes?
1. Tears are a mix of fatty oils, water and mucus. This combination safeguards your eyes from any sort of infection in addition to keeping your ocular surface (the cornea surface) clear and smooth. Your eyes dry up if the tear ducts do not produce enough tears; medically, this condition is termed ‘keratoconjunctivitis sicca’. It can occur due to:

  • Age
  • Certain medical complications such as Sjogren’s Syndrome (a medical condition marked by dry eyes and a dry mouth) arthritis, diabetes, thyroid disorders and deficiency of Vitamin A among a few others
  • Side effects of certain medications such as anti-depressants, acne medications, birth control medications and medicines to control high blood pressure
  • Laser eye surgery or damage caused to the tear gland due to exposure to radiation or inflammation

2. Increased drying up or evaporation of the tears caused due to exposure to various kinds of smoke, dry air or wind, less of blinking while focusing on any particular activity or an object and eye lid problems such as in-turning of the eyelids (entropion) and out-turning of the eyelids (ectropion) can contribute to this irritating condition.

3. Imbalance in any of the layers constituting a tear film (made of oil, mucus and water) might lead to this condition.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3941 people found this helpful
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