BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Many multivitamins and B-vitamin supplements also contain biotin. ... Symptoms of biotin deficiency include hair loss, dry skin, a scaly rash around the eyes or mouth, dry eyes, fatigue, and depression. Many people take biotin supplements in hopes of treating hair loss, cradle cap in infants, and brittle nails.
Yes, there will be hormonal changes like irregular periods, weight gain and cramps as you said pain during menses etc hence don't get over dependent on OCP's as they are harmful, try other means of contraception.
lybrate-user! Do not worry, your excess consumption of Salbutamol can give rise to increased heart rate, increased blood pressure and muscular jerks. All of them will reduce in due course of time. Have coconut water / thrice a day for 2 days and have a banana (if you are not allergic to it) thrice a day for 2 days. This will help. Don't worry, You will be alright and make sure that you don't commit the same mistake of over dose again.
You can rest easy. No need to worry.
Problems can occur only if Vit D is taken in excess over several months.
In your mothers case she has only taken two doses extra.
Our body usually flushes out unwanted stuff on its own. However you can take following steps to detox.
1. Drink more water for next fortnight.
2. Take two lemons per day with water.
3. Take beetroot salad everyday
4. Take no milk or milk products for two weeks. Only tea can be taken.
These are just precautionary measures. But nothing to worry about she will be fine.