Drug Adverse Effects Tips

Everyone desires to have a partner who can be their strength, a person who can help them sail through when the going gets tough. A perfect, love filled, hassle free relationship tops the priority list of most people. Of late, the ideal "made for each other" couples have become a thing of the past. Stress, work pressure, the mad rush to be at the pinnacle is taking a serious toll on a person's physical and mental health.

Many relationships have gone kaput due to irreconcilable differ...more

While medicine is making advances at a rapid pace, it makes some good sense to pay attention to ancient medicine, especially when it can not only relax a person who is stressed, but also has the potential to heal.

The form of medicine which is being spoken about here is Ayurveda, which has its origins in India and has been practised for about 5,000 years. According to Ayurveda, over time, stress and toxins accumulate in the body and the way to get rid of them is by having a daily massag...more

Pineapple Water For Detox - Know How Helpful It Can Be!

Detoxification is a physiological and medical process of blood cleansing by removing impurities from the blood. It is a means of cleaning and nourishing the body from inside and it is done at least once in a year. It includes one or more of the following: dieting, fasting, colon cleansing, removal of dental fillings or cutting out specific foods from your diet.
Benefits of detoxifying your body
1. Gets rid of excess waste
2. Boosts up your energy
3. Strengthe...more

The relationship between our food and our mood as well as our thoughts is very complicated and at times contradictory. Internal motivation, as well as positive psychology, plays an important role in changing our eating-related behaviour. Any perceived stress related to what we eat can negate the effects of good diet.

One must realise that our mental state plays an important role in what our body assimilates from food. Simply put it means that if we eat with a mind-set that good nourishi...more

Post-traumatic stress disorder (PTSD) can occur after one has been in an accident or has faced an event that has left a scar in their memory. The accidental trauma overpowers you with sentiments of misery and weakness, which in turn can trigger PTSD. Here are a few ways in which you can get over the trauma.

Tip 1: Get moving

Exercise can help your nervous system relax and be unstuck on the trauma by discharging endorphins.
Rhythmic exercises that use both your arms and legs...more

Drug rashes are generally defined as the reaction of the body to certain kinds of diseases. Different drugs result in different kinds of diseases which sometimes are as dangerous as being life-threatening. There are different types of drug rashes. They can manifest in different forms. Common ones are:

1. Blisters and swelling-
Many drugs result in acute blisters and swelling in different parts of the body. This condition, if unchecked may aggravate leading to dangerous consequences....more

A suicidal patient will not ask for help, but that doesn t mean that he/she doesn t need it. People who become suicidal do not necessarily want to end their lives, they just want their sufferings to end. You can prevent suicide by recognizing the warning signs and by taking necessary actions. If you think a friend or a family member is undergoing too much stress and suffering and is considering suicide, please talk to him/her. You may feel scared to bring up the subject but talking to them about...more

Four rules for a healthy life.

Eat wisely
Do exercise
Reduce stress
Drink plenty of water

Given that detox diets won't rid the body of impurities or lead to real weight loss, are there any benefits of using them?

The only thing one can say positively is that:

A detox diet may encourage you to eat more nutritious foods. Some detox diets recommend nutrient-rich foods like:

-lemons
-green tea
-fruit juices
-colourful fruits and vegetables

All of these could, in part, increase your intake of certain nutrients. Some of which might help the b...more