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Asked for male, 50 years old from Delhi
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Regards Lybrate user. I empathize your concern. One needs to understand about osteoarthritis to better be able to manage the disorder. Osteoarthritis refers to degeneration or wear and tear of the joint's cartilage (cushion system that is present over the bone). One needs to remember that this disorder, does not occur in few days. It occurs over long duration of months to years. As the wear and tear occurs, the joint undergoes multiple changes from inflammation (i.e swelling of joints) to gettin...more
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Asked for male, 39 years old from South Goa
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Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more
Asked for female, 51 years old from Delhi
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Symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradualy. Symptoms of rheumatoid arthritis may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon awakening. The simple exercise which will help you to strengthen the knee. Papaya fruit is vitamin a yes any fruit is antioxidant and it will help you to have good blood circulation and good oxygen ...more
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Asked for male, 39 years old from Madurai
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Last Updated: 5 years ago• Featured Tip
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Movement of the human body happens as a result of coordinated movement between the bones and the muscles. There are also cartilages that enable bones to move over and against each other, enabling body movement. Like other body parts, these are also prone to normal wear and tear. This causes bone movement to become less elastic, more rigid, and painful. This pain and inflammation of the bone joints is termed medically as osteoarthritis. It is one of the degenerative joint disease (DJD) of the bon...more
Last Updated: 5 years ago• Featured Tip
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MBBS Bachelor of Medicine and Bachelor o...read more
Orthopedic Doctor•Bhubaneswar
The anterior cruciate ligament (acl) is a rope like connective tissue that gives support and stability to the knee, along with other related tissues. If you do not repair it, you can still perform many functions, and carry on with your life with little difficulty. However, surgery to correct the ligament tear is recommended if you do not want the injury to impede your sporting activities and want a 100% normal knee.
The acl reconstruction surgery can be performed in two ways, the arthro...more
The acl reconstruction surgery can be performed in two ways, the arthro...more
Last Updated: 5 years ago• Featured Tip
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Skin graft is a form of a surgical procedure, which involves removal of the skin of a particular region of the body and transplanting it to a different body portion or to a separate individual. Grafting is usually recommended by the doctor if the patient has suffered from extreme burns or the protective layering of the skin of that particular region has been damaged because of extreme illness, bed sores sustained infection on the skin or repeated injuries. Grafting is also recommended as a proce...more
Last Updated: 5 years ago• Featured Tip
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Laparoscopy surgery is a very vital component of the hernia repair. Studies have shown that many patients have a better outcome when they opt for laparoscopic surgery. Candidates eligible for this mode of surgery include those with bilateral inguinal hernias, ventral hernias, and recurrent hernia. People associated with athletics and other outdoor sports prefer to go for a laparoscopic hernia surgery as it ensures a speedy recovery and minimal tissue invasion (due to small incisions).
L...more
L...more
Last Updated: 5 years ago• Featured Tip
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Esophagectomy is a procedure of removing a part of the esophagus and reconstructing the same using another organ of the body. The oesophagus is the tube that connects the stomach and the mouth. This procedure is often performed in an advanced stage of esophageal cancer and Barrett s esophagus. This procedure removes the cancer cells from the esophagus and gives relief from the symptoms. The organs from where the reconstructing tissues are taken are generally large intestine and stomach.
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