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Do thyroid profile, cbc, blood sugar fasting from lab. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi ...more

It can be anxiety or hyperhidrosis. Consult a psychiatrist either in person or online and get your symptoms evaluated in detail for the same and get helped. Good luck.

Please continue all these +
diva 500 mg 1 0 1
exercise one hour per day
your can stabilize their moods with proper treatment, medication, and support. Your patience, love, and understanding can play a significant part in your loved one’s treatment and recovery. Often, just having someone to talk to can make all the difference to their outlook and motivation.

Listen what ur heart says,, scientifically heart cannot think though,, we have one emotional mind one logical,, incase of love u should take decision preciously think both way,, remember one thing u love or marry that person who love u not to whom u love,, money definitely matters but it's not all ,,think carefully,, end of the day the guy matter not his money,, his caring love for u matter,, soo think about it

Hi lybrate-user, the effectiveness of treatment for gad and panic attacks gets enhanced when you take therapy/counselling along with regular medications. Try to manage manage your stress and identify your stressors. This will help in both sleeplessness and palpitations. Hope this helps.

For your problem it is important to discuss with consultation, you need to schedule an appointment and consult accordingly.

Well it needed sometimes not only in mental illness,, it can be given if there is aggravation OR if have to wait for secondary action then this can be given,dont worry about it

नमस्कार, आपके आयुर्वेद वेलनेस कोच की ओर से बधाई,
madam, सबसे पहले, यह एक संवेदनशील मुद्दा है जिसे सावधानी से संभाला जाना चाहिए और जैसा कि आपको समाज में लोगों का सामना करने की आवश्यकता है, आपको अपने आस-पास की सभी परिस्थितियों को समझने की आवश्यकता है।
आपके मामले में, मुझे लगता है कि आपको एक उचित परामर्श प्राप्त करने की आवश्यकता है जो अब बहुत महत्वपूर्ण है। एक डॉक्टर के रूप में मैं आपकी समस्याओं को विस्तार से समझना चाहता हूं और फिर मैं आपको उपचार के उपायों की सिफारिश कर सकता हूं। आपकी क्वेर...more

Hello. Greetings from your ayurveda, wellness coach. The overall problems that you are suffering from are connecting to your psychological weakness, at the same time, lack of confidence and lack of concentration when you need to flourish in your life. There are many hurdles which you are going to face and you need to resolve that. However in order to secure your job and secure your life, it is better to approach properly and you need to wait for a proper chance. When one door is closed, several ...more

Hello. Vanakkam. Greetings from your ayurveda wellness coach. The problems which you have mentioned are anxiety disorder and sleep disorder. Particularly there is a concern regarding your sleep, sleeping in abnormal positions, you may get difficulty and discomfort. As you are mentioning about breathlessness, it is important to rule out sleep disorders and psychological faculty has to be evaluated.
There are certain remedies in ayurveda where you can follow proper diet, lifestyle, modificatio...more