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Asked for male, 20 years old from Mumbai
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General Physician•Kurukshetra
It could be a case on chronic brain infarct. Persons with incident brain infarcts decline faster in cognition and have an increased risk of dementia compared to those free of infarcts. Incident subcortical infarcts contribute more than cortical and cerebellar infarcts to incident dementia which may indicate that infarcts of small vessel disease origin contribute more to the development of dementia than infarcts of embolic origin in larger vessels. So consult a neurologist.
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Asked for female, 24 years old from Bangalore Rural
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1.no alcohol
3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Exposeur body to sun for 15-20 mts daily after some oil massage to get vit d.
9. Take mo...more
3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Exposeur body to sun for 15-20 mts daily after some oil massage to get vit d.
9. Take mo...more
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Asked for female, 25 years old from Chennai
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Asked for male, 20 years old from Chennai
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