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Lumbar Dorsal Fixation Health Feed
Asked for male, 25 years old from Hyderabad
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Ankylosing spondylitis is a cause of back pain in adolescents and young adults.
Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints
chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylo...more
Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints
chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylo...more
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Please get all your xrays done ie whole spine cervical, dorso-lumbar, lumbo-sacral ap views and lateral views and pelvis with both hips ap view visit a spine surgeon
depending up on the degree curvature whether correction to be done or not can be planned better to visit near by spine surgeon.
depending up on the degree curvature whether correction to be done or not can be planned better to visit near by spine surgeon.
104 people found this helpful
Asked for male, 32 years old from Cooch Behar
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Asked for male, 59 years old from Delhi
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1. Child’s pose
this resting pose stretches and lengthens your spine, glutes, and hamstrings. The child’s pose helps to release tension in your lower back and neck.
To do this:
1.Sit on your shinbones with your knees together, your big toes touching, and your heels splayed out to the side.
2.Fold forward at your hips and walk your hands out in front of you.
3.Sink your hips back down toward your feet. If your thighs won’t go all the way down, place a pillow or folded blanket ...more
this resting pose stretches and lengthens your spine, glutes, and hamstrings. The child’s pose helps to release tension in your lower back and neck.
To do this:
1.Sit on your shinbones with your knees together, your big toes touching, and your heels splayed out to the side.
2.Fold forward at your hips and walk your hands out in front of you.
3.Sink your hips back down toward your feet. If your thighs won’t go all the way down, place a pillow or folded blanket ...more
10 people found this helpful
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MS Orthopaedics , DNB Orthopaedics, MBBS...read more
Orthopedic Doctor•Kottayam
Asked for male, 30 years old from Bangalore
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Respected Lybrate user. Your current problem is detailly told to your doctor during starting period and doctor's explained what are the consequences are coming after marriage also. The only way is to follow up with your orthopaedic doctor medication and continuation of physical therapy"
78 people found this helpful
Asked for male, 22 years old from Chennai
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No, its not because of masturbation. Its a myth. Get your thyroid profile, cbc, blood sugar fasting checked from some lab.
In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or an...more
In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or an...more
Asked for male, 26 years old from Gorakhpur
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Asked for male, 22 years old from Hooghly
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Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more
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