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Doctor for Sugar Questions
Asked for male, 70 years old from Coimbatore
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Asked for female, 24 years old from Kolkata
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Asked for female, 23 years old from Lucknow
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Asked for male, 33 years old from Jamui
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Asked for male, 29 years old from Raipur
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1.no alcohol
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
35 people found this helpful
Asked for male, 38 years old from Srinagar
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I am sorry to hear about your concern but will be happy to help you.
Lifestyle modification (like increase physical activities, sufficient sleep, removal of stress, proper diet) is succinct for most of the people in this condition, but you have not mentioned the reports, need more detailed history and the reports for the same.
Let's connect over a call so that we can discuss your concern in details and make a further treatment/diet/workout plan.
Lifestyle modification (like increase physical activities, sufficient sleep, removal of stress, proper diet) is succinct for most of the people in this condition, but you have not mentioned the reports, need more detailed history and the reports for the same.
Let's connect over a call so that we can discuss your concern in details and make a further treatment/diet/workout plan.
Asked for male, 38 years old from Srinagar
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The management of prediabetes often involves a combination of lifestyle modifications and, in some cases, medication. The decision on whether to start medication or focus on lifestyle changes depends on various factors and should be discussed with your doctor.
Here are some considerations:
lifestyle changes: adopting a healthy lifestyle is a fundamental aspect of managing prediabetes. This includes regular physical activity, a balanced and nutritious diet, maintaining a healthy weight, a...more
Here are some considerations:
lifestyle changes: adopting a healthy lifestyle is a fundamental aspect of managing prediabetes. This includes regular physical activity, a balanced and nutritious diet, maintaining a healthy weight, a...more
Asked for female, 24 years old from Kolkata
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Asked for female, 40 years old from Hyderabad
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It's crucial to consult with a healthcare professional for personalized advice based on your husband's specific health condition. Elevated creatinine levels and a reduced estimated glomerular filtration rate (egfr) may indicate kidney dysfunction, and managing diabetes is crucial in such cases. Here are some general considerations:
diabetes management: ensuring optimal blood sugar control is essential. Your husband should adhere to his prescribed diabetes medications, follow a balanced diet,...more
diabetes management: ensuring optimal blood sugar control is essential. Your husband should adhere to his prescribed diabetes medications, follow a balanced diet,...more
Asked for male, 33 years old from Kolkata
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I understand your concern regarding the increase in your hba1c levels, signaling a shift towards pre-diabetes. This shift, even with a seemingly healthy lifestyle, can be perplexing.
To address this:
medical evaluation:
schedule a consultation to thoroughly discuss recent hba1c results, considering your medical history and lifestyle changes.
Medication assessment:
provide details about your current medications, including lodoz 5 and uvox 50, to evaluate any impact on blood su...more
To address this:
medical evaluation:
schedule a consultation to thoroughly discuss recent hba1c results, considering your medical history and lifestyle changes.
Medication assessment:
provide details about your current medications, including lodoz 5 and uvox 50, to evaluate any impact on blood su...more
47 people found this helpful
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