Great Diwali Sale Health Feed

Leafy vegetables, such as Swiss chard, cabbage and watercress, contain a small amount of MSM. Raw vegetables contain a higher amount than cooked vegetables because heat causes some of the msm to volatilize. However, you still receive some when you eat cooked asparagus or beets. Those who like to eat alfalfa also receive MSM when ingesting its nutritious leaves.

Dear lybrate user with the limited amount of information provided it appears that you are suffering from diabetes. It could had been better had you provided us with your last prescription, latest fasting sugars, hba1c levels and any other recent relevant investigations along with the complete medication list. For the successful treatment of diabetes it is advised if you can start exercising on a regular basis preferably 30-45 minutes, diet modifications with low carbohydrate and high fibre diet ...more

HI lybrate-user. There are various ways. Like pills, condoms, IUD etc.
But the most safest way is condoms. Others have side effects.

The thyroid can appear any time and if you got it only after pregnancy, the issue might have been there earlier without your knowledge and has come to surface only in the pre delivery tests routinely done.

Healthy, glowing skin is what they call 'neighbour's envy, owner's pride'. Stop being jealous janet and get off your chair because you need to do a little homework to get that glowing skin. Some women look like they have inherited the glow without a day's work but in reality, good skin is a result of constant care and solutions that suit them right. Here are some fail proof techniques that women with great skin follow.

1. They cleanse it right: Cleansing the skin is almost done like a r...more

Raise a toast to great skin with vodka!

The Russians love their national drink, the vodka, as much as the french love their fine wines. And just like wine, vodka can be easily used in your daily beauty regime to add a much wanted healthy white glow to your skin.

Vodka is a great astringent or toner. Soak a cotton ball in a mix that is equal parts vodka and water and then lightly dab all over your skin. It will cleanse the skin and tighten pores.

You can add a dash of l...more

9 reasons curd is great for your health!

Curd or dahi, is a popular food item all over the country. In the north, people eat it with flattened rice or chapatis while in the south, people are great patrons of curd rice. Some sections of the society even consume curd for superstitious purposes. It is thought that consuming curd before embarking on a journey will ensure safety and good health. Made from milk, this dairy product has a lot of health benefits. Here are some reasons why you sh...more

Today’s urban life can make our skin dull and aged. While the makeup is there to cover the premature aging symptoms, you can also look great even naturally.
Here are few essential tips which would make you look great without wearing even a bit of makeup.

1. Stay hydrated: Water acts as protective barrier against loss of fluids. You need to drink at least 8 glasses of water every day to keep yourself well hydrated. This will help you to get rid of wrinkles and patches.

2. Mo...more

Imagine a three-course meal where intercourse is the dessert and foreplay is like the main course. Sure you can go straight to dessert, but it is all the more satiating when followed by a meal. The most common idea of foreplay is probably a lick on the ear and kisses trailing down your neck. But research suggests that sticking to one single routine can desensitize your parts and the effect just fizzles out.

Revive your ideas of great foreplay with the following tips:

Aim for th...more

Have you been coughing so often that it is intervening with your daily routine? Drop that bottle of cough syrup that gives you an instant relief but along with a feeling of drowsiness. Though coughing may appear to be a simple issue, it is very harassing and can lead to various severe problems. Ayurveda has the power to alleviate the suffering to a considerable degree. The Pranavaha Srotas show how the vata that controls the respiratory systems in the body can be balanced with Ayurvedic means ...more