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Asked for male, 25 years old from Ghaziabad
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MBBS

General Physician•
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Dear, don't worry. This condition is called as phimosis and is not a big problem. You can get rid of it if you show some courage. Just what you need to do is apply moderate force to retract the foreskin by your hand. Bear some pain. Keep caution, not very forcefully, ok? immediately slide back. For this even lignocaine gel may be applied which is local anesthetic. This regular exercise many a times does suffice. If very tight phimosis, surgical treatment i. E. Circumcision is the ultimate option...more
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DHMS (Hons.)

Homeopath•Patna
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Hello,
Go for meditation to reduce your stress in order to nourish your body to improve your BP, conditioning your heart in order to strengthening heart muscles. Take, diet high in protein and little salty. Take, Apple, carrots, Potatoes, sweet potatoes,  almonds, cheese  milk ,pomegranate & banana.
Ensure, sound sleep for 6/7 hours in the night.
Take homeopathic:
@.AshawagandhaQ -10.  drops, thrice with little water.
Avoid,  junk food,  alcohol,  nicotine. Take care.
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