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Disc Prolapse Tips

Herniated Disc - Know The Effects & Diagnosis Of It!

Dr. Kushal Shah 89% (21 ratings)
MS - Orthopaedics
Orthopedic Doctor, Vadodara
Herniated Disc - Know The Effects & Diagnosis Of It!

Herniated disc also known as a slip disc or prolapsed disc and it refers to the problem where one of the discs located in between the bones of the vertebrae(backbone) gets damaged and stacks itself upon the nerves. The tender inner portion of the disc gets protruded over the outer ring. Herniated disc causes severe neck pain and back pain. It occurs when the outer ring gets weak and tears down. The most common symptoms include pain and numbness, especially on one side of the body. The pain extends down to the arms and legs. It worsens during nighttime. The muscles become weak. Overweight people are likely to have this disease, as the discs carry extra weight. Old people are vulnerable to a slip disc.

Effects of Herniated Disc:

  1. An untreated case of Herniated disc may cause permanent damage to the nerves.
  2. In certain cases, a Herniated disc is capable of cutting off nerve impulses to the "caudal equine"nerves, present in the lower back and legs. This leads to loss of bladder control or bowel control.
  3. Saddle anaesthesia is another long-term effect. Nerves are compressed by the slip disc, causing loss of sensation in the inner portions of your thighs, the back of your legs and surrounding the rectum region.
  4. Symptoms may improve or worsen.

Diagnosis of Herniated Disc:
Treatment or diagnosis of Herniated disc or slipped disc can be either conservative or surgical in nature. The nature of treatment is determined according to your discomfort level and the kind of pain you are experiencing, or how much the disc has slipped out.

  1. The pain caused by Herniated disc can be relieved by undertaking an exercise schedule, which includes stretching and strengthening the spine and its surrounding muscles.
  2. physiotherapist should be appointed for recommending the types of exercises.
  3. Taking pain relievers also soothes the pain.
  4. Stronger medicines prescribed by doctors include-muscle relaxants, narcotics to deal with the pain, medicines for nerve pain such as "gabapentin"  or "duloxetine".
  5. In case of the symptoms not subsiding within a span of six weeks, a surgerymay be recommended by your doctor. The surgeon may have to remove the damaged part of the disc. This surgery is called a microdiscectomy.
4001 people found this helpful

Disc Prolapse - Know How Acupunture Can Help!

Dr. Vinay Kumar M (Pt) 90% (10 ratings)
BPTh/BPT, Diploma in Acupuncture
Acupuncturist, Hyderabad
Disc Prolapse - Know How Acupunture Can Help!

Disc prolapse – or what is popularly known as a herniated disc – occurs when the soft, rubbery tissues of the spinal discs push through a crack in the tougher exterior casing. It usually results from wear and tear of the spinal discs over time.

Risk Factors-
The following factors may put you at risk of a disc prolapse –
• Genetics –
You may have a tendency towards developing a disc prolapse
• Occupation – People who are engaged in physically demanding jobs are more likely to develop back pain
• Weight – Excessive body weight puts pressure on the discs in the lower back

Signs to Watch Out for-
Signs and symptoms of disc prolapsed may include the following –

• Pain in the legs, particularly in the calf, thigh, and buttocks
• Pain in the arms and shoulder that intensify when you sneeze, cough, or even move your spine into certain positions
Tingling or numbness in the affected areas
Muscle weakness
• Inability to hold an object

If the pain deteriorates i.e. if the pain shoots down from your back or neck to the extremities, consult a doctor immediately.

Acupuncture for Disc Prolapse-
Although there are certain non-surgical and surgical treatment methods, many healthcare professionals and doctors nowadays recommend acupuncture as an alternative cure.

  • Acupuncture is an ancient Chinese practice that believes that people possess ‘Chi’ or an energy force. When the force is unbalanced or blocked, your body becomes susceptible to illness and pain. Traditional acupuncturists strive to free up these energy channels (known as meridians) by inserting needles into specific points in your body. It activates the release of endorphins in your blood, which acts as natural pain relievers and reduces pain.
  • The process involves inserting multiple needles, depending on your diagnosis. Most people do not feel pain when the needles are inserted. In fact, they feel relaxed or energized. The acupuncturist will leave the needles in for about 20-40 minutes – this may cause temporary soreness but do not pose serious complications.
  • Acupuncture can help relieve pain associated with bulging, herniated disc. If you are considering this option, you should visit a complementary and alternative medicine practitioner.
2957 people found this helpful

Effects And Diagnosis Of Herniated Disc

MS - Orthopaedics, MBBS
Orthopedic Doctor, Dehradun
Effects And Diagnosis Of Herniated Disc

A herniated disc also known as a slip disc or prolapsed disc refers to the problem where one of the discs located in between the bones of the vertebrae(backbone) gets damaged and stacks itself upon the nerves. The tender inner portion of the disc gets protruded over the outer ring. Herniated disc causes severe neck pain and back pain. It occurs when the outer ring gets weak and tears down. The most common symptoms include pain and numbness, especially on one side of the body. The pain extends down to the arms and legs. It worsens during nighttime. The muscles become weak. Overweight people are likely to have this disease, as the discs carry extra weight. Old people are vulnerable to a slip disc.

Effects of Herniated Disc:

- An untreated case of herniated disc may cause permanent damage to the nerves.
- In certain cases, a herniated disc is capable of cutting off nerve impulses to the "caudal equine"nerves, present in the lower back and legs. This leads to loss of bladder control or bowel control.
- Saddle anaesthesia is another long-term effect. Nerves are compressed by the slip disc, causing loss of sensation in the inner portions of your thighs, the back of your legs and surrounding the rectum region.
- Symptoms may improve or worsen.

Diagnosis of Herniated Disc:

Treatment or diagnosis of herniated disc or slip disc can be either conservative or surgical in nature. The nature of treatment is determined according to your discomfort level and the kind of pain you are experiencing, or how much the disc has slipped out.

- The pain caused by herniated disc can be relieved by undertaking an exercise schedule which includes stretching and strengthening the spine and its surrounding muscles.
- A physiotherapist should be appointed for recommending the types of exercises.
- Taking pain relievers also soothes the pain.
- Stronger medicines prescribed by doctors include-muscle relaxers, narcotics to deal with the pain, medicines for nerve pain such as "gabapentin"  or "duloxetine".
- In case of the symptoms not subsiding within a span of six weeks, a surgery may be recommended by your doctor. The surgeon may have to remove the damaged part of the disc. This surgery is called a microdiskectomy.

4928 people found this helpful

Herniated Disc - Knowing The Effects & Diagnosis Of It!

Dr. Sunil Kumar Dash 88% (70 ratings)
MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopedics, Fellowship, Depuy Joint Replacement
Orthopedic Doctor, Bhubaneswar
Herniated Disc - Knowing The Effects & Diagnosis Of It!

Herniated disc also known as a slip disc or prolapsed disc and it refers to the problem where one of the discs located in between the bones of the vertebrae(backbone) gets damaged and stacks itself upon the nerves. The tender inner portion of the disc gets protruded over the outer ring.

Herniated disc causes severe neck pain and back pain. It occurs when the outer ring gets weak and tears down. The most common symptoms include pain and numbness, especially on one side of the body. The pain extends down to the arms and legs. It worsens during nighttime. The muscles become weak. Overweight people are likely to have this disease, as the discs carry extra weight. Old people are vulnerable to a slip disc.

Effects of Herniated Disc:

  1. An untreated case of Herniated disc may cause permanent damage to the nerves.
  2. In certain cases, a Herniated disc is capable of cutting off nerve impulses to the "caudal equine"nerves, present in the lower back and legs. This leads to loss of bladder control or bowel control.
  3. Saddle anaesthesia is another long-term effect. Nerves are compressed by the slip disc, causing loss of sensation in the inner portions of your thighs, the back of your legs and surrounding the rectum region.
  4. Symptoms may improve or worsen.

Diagnosis of Herniated Disc:
Treatment or diagnosis of Herniated disc or slipped disc can be either conservative or surgical in nature. The nature of treatment is determined according to your discomfort level and the kind of pain you are experiencing, or how much the disc has slipped out.

  1. The pain caused by Herniated disc can be relieved by undertaking an exercise schedule, which includes stretching and strengthening the spine and its surrounding muscles.
  2. physiotherapist should be appointed for recommending the types of exercises.
  3. Taking pain relievers also soothes the pain.
  4. Stronger medicines prescribed by doctors include-muscle relaxants, narcotics to deal with the pain, medicines for nerve pain such as "gabapentin"  or "duloxetine".
  5. In case of the symptoms not subsiding within a span of six weeks, a surgerymay be recommended by your doctor. The surgeon may have to remove the damaged part of the disc. This surgery is called a microdiscectomy.
4613 people found this helpful

Slip Disc - Treating It With Sciatica!

Dr. Kailash Kothari 90% (59 ratings)
MD - Anaesthesiology, MBBS
Pain Management Specialist, Mumbai
Slip Disc - Treating It With Sciatica!

Introduction The intervertebral discs are made-up of two concentric layers, the inner gel-like Nucleus Pulposus and the outer fibrous Annulus fibrosus. As a result of advancing age, the nucleus loses fluid, volume and resiliency and the entire disc structure becomes more susceptible to trauma and compression. This condition is called as degeneration of the disc. The disc then is highly vulnerable to tears and as these occur, the inner nucleus pulposus protrudes through the fibrous layer, producing a bulge in the intervertebral disc. This condition is named as herniated disc.

Symptoms -

This protrusion can then cause compression to the spinal cord or the emerging nerve roots and lead to associated problems of Sciatica radiating pain from back to legs in the distribution of the nerve. Other symptoms could be a weakness, tingling or numbness in the areas corresponding to the affected nerve. Sometimes bladder compromise is also present, which is made evident for urine retention and this need to be taken care as an emergency.

Causes of weak disc -

Excessive weight, bad postures, undue movements, improper weight lifting and other kinds of traumas may weaken the intervertebral discs. When this occurs the pulpous nucleus will bulge against the annulus, or even be squeezed through it (extruded disc).

How to deal with it?

- The first step to deal with a herniated or prolapsed lumbar disc is conservative management.

- Rest,

- Analgesic

- Anti-inflammatory medication

- Physical therapy.

At this point, Sometimes it is convenient to have some plain X-rays done, in search of some indirect evidence of the disc problem, as well as of degenerative changes on the spine.

What to do if pain does not improve?

If in a few weeks (4 weeks) these measures have failed, the diagnosis has to be confirmed by means of examinations that give better detail over the troubled area, as the MRI, CT which will show the disc pathology, the space behind it (Spinal canal) and the nerves. In some instances, the EMG (electromyography) is also of great value, as this will show the functionality of the nerves and muscles.

Diagnosis -

Using precision diagnostic & therapeutic blocks in chronic LBP, the following pain generators in lower back have been found:

- Isolated facet joint pain in 40%, discogenic pain in 25% (95% in L4-5&L5S1), segmental dural or nerve root pain in 14% & sacroiliac joint pain in 15% of the patients.

Treatment -

Once the diagnosis has been confirmed, there are a variety of treatment options which are non-surgical:

First Method:

  • Image-guided Epidural injection (70% of patients do very well with this)
  • Indicated in  Acute radicular pain due to irritation or inflammation.
  • Symptomatic herniated disc with failed conservative therapy
  • Acute exacerbation of discogenic pain or pain of spinal stenosis
  • Neoplastic infiltration of roots
  • Epidural fibrosis
  • Chronic LBP with acute radicular symptoms
  • Epidural Lumbar injection

ESI Treatment Plan Compared to interlaminar approach better results are found with a transforaminal approach where drugs (steroid+ LA/saline +/- hyalase) are injected into anterior epidural space & neural foramen area where herniated disc or offending nociceptors are located. Whereas in interlaminar approach most of drug is deposited in posterior epidural space.

Second Method:

If pain doesn't subside and diagnosis is in doubt we perform Provocative Discography - Coupled with CT.

A diagnostic procedure & prognostic indicator is necessary for the evaluation of patients with suspected discogenic pain. This test has the ability to reproduce pain on injection of the affected disc, to determine type of disc herniation/tear by performing post discography CT scan.

Once we know which disc is painful and what type of disc prolapse it is, we may plan further intradiscal treatments.

Third Method:

One of the best alternatives existing today is the Disc Fx and disc biculoplasty RF ablation, as the results obtained are excellent and practically has minimal to no complications. This novel treatment avoids the use of surgery in 80% of those who needed it. The popularity of this technique is that it achives similar or better success rates in well selected patients.

Fourth Method:

Ozone Discolysis: Ozone Discectomy a revolutionary least invasive safe & effective alternative to spine surgery is the treatment of choice for prolapsed disc (PIVD) done under local anaesthesia in a daycare setting. This procedure is ideally suited for multilevel cervical & lumbar disc herniation with radiculopathy.

The total cost of these procedure is much less than that of surgical discectomy. All these facts have made this procedure very popular. It is also gaining popularity in our country due to high success rate, less invasiveness, fewer chances of recurrences, remarkably fewer side effects meaning high safety profile, short hospital stay, no postoperative discomfort or morbidity and low cost.

Fifth Method:

Nucleoplasty and Dekompressor discectomy are other common techniques in some patients. This helps in debulking the disc and thereby reduces the nerve compression.

Sixth Method:

Epidural Adhesiolysis or Percutaneous Decompressive Neuroplasty for Epidural Fibrosis or Adhesions in Failed Back Surgery Syndrome (FBSS). A spring-loaded catheter is inserted in epidural space via caudal/interlaminar/transforaminal approach.

After epidurography, testing volumetric irrigation with normal saline/LA/hyalase/steroids/hypertonic saline in different combinations is then performed along with mechanical adhesiolysis with spring loaded or stellated catheters or under direct vision with epiduroscope.

Seventh Method:

Some patients (less than 2 %) do need surgery if pain doesn't improve. In today's time, open surgery is not required in most cases. Percutaneous endoscopic discectomy is most advanced and stitchless surgery which is done under local anesthesia. Patients recover very fast and go home on same or next day.

Conclusion - In today's time, back pain due to disc herniation is managed best by pain management doctors as they offer range of nonsurgical of minimally invasive surgical options with better success rates and minimal complication rates. The patients do recover very fast without the need to be in the hospital.

4809 people found this helpful

Prolapsed Disc - What Causes It?

DNB, Diploma In Orthopaedics (D. Ortho), MBBS Bachelor of Medicine and Bachelor of Surgery, Feloship In Joint Replacement
Orthopedic Doctor, Mumbai
Prolapsed Disc - What Causes It?

A set of cartilage discs present between the vertebrae, ensures that the spinal column can withstand the weight of the upper body. If these discs tear or get injured, the condition is commonly known as slipped disc. In medical terms the same condition is known as prolapsed intervertebral disc. Here is a look at the causes, symptoms and treatment for this painful condition.

Causes for Prolapsed Disc
Intervertebral cartilage discs undergo normal wear and tear with age. However, there are other underlying causes for a slipped disc.

  1. Sitting for prolonged period of time may lead to the disorder
  2. Repeatedly lifting weight in such a manner that all the pressure is exerted on the vertebrae may also lead to a prolapsed intervertebral disc. Example – Exercising with incorrect posture
  3. Alcohol consumption and smoking
  4. Sedentary lifestyle and lack of exercise
  5. Accidental trauma to the spinal region
  6. Diet not consisting of all the essential nutrition
  7. Family history of the same condition

Tweaking one’s lifestyle is generally enough to ensure that people are not affected by the condition.

Symptoms of prolapsed intervertebral disc

  1. Patients claim to feel pain radiating from their spinal region to the calves of their feet. This sciatic nerve may get compressed due to the disorder, leading to such a pain.
  2. Tingling sensation in the lower and upper back regions. This sensation may also spread to the arms and legs.
  3. Patients complain of a weakness or numbness in the buttock area, feet and legs.

Treatment for prolapsed intervertebral disc

  1. Limited activity is advised after diagnosis, but complete bed rest is not recommended.
  2. Ice packs should be applied at first. After the pain resides, heat should be applied on the region.
  3. Physical therapy and certain exercises are prescribed by the physician
  4. Anti inflammatory drugs can help control the condition and relieve some of the pain.
  5. Surgery is considered only if the condition does not subside after 4-6 weeks. However, such a surgery is risky and may cause permanent nerve damage.

If you feel that you are at risk of prolapsed intervertebral disc, consult a physician immediately. Follow the recommendations of the doctor, so that you do not have to go through the pain associated with the condition.

3165 people found this helpful

Herniated Disc - Understanding The Effects And Diagnosis Of It!

Dr. Neelabh 90% (59 ratings)
DNB (Orthopedics), Diploma in Orthopedics, MBBS
Orthopedic Doctor, Delhi
Herniated Disc - Understanding The Effects And Diagnosis Of It!

Herniated disc also known as a slip disc or prolapsed disc and it refers to the problem where one of the discs located in between the bones of the vertebrae(backbone) gets damaged and stacks itself upon the nerves. The tender inner portion of the disc gets protruded over the outer ring. Herniated disc causes severe neck pain and back pain. It occurs when the outer ring gets weak and tears down. The most common symptoms include pain and numbness, especially on one side of the body. The pain extends down to the arms and legs. It worsens during nighttime. The muscles become weak. Overweight people are likely to have this disease, as the discs carry extra weight. Old people are vulnerable to a slip disc.

Effects of Herniated Disc:

  1. An untreated case of Herniated disc may cause permanent damage to the nerves.
  2. In certain cases, a Herniated disc is capable of cutting off nerve impulses to the "caudal equine"nerves, present in the lower back and legs. This leads to loss of bladder control or bowel control.
  3. Saddle anaesthesia is another long-term effect. Nerves are compressed by the slip disc, causing loss of sensation in the inner portions of your thighs, the back of your legs and surrounding the rectum region.
  4. Symptoms may improve or worsen.

Diagnosis of Herniated Disc:

MRI of the spine is the investigation of choice. If patient has developed weakness or loss of sensation of the limbs, he might need EMG and NCV tests also.

Treatment

Treatment or diagnosis of Herniated disc or slipped disc can be either conservative or surgical in nature. The nature of treatment is determined according to your discomfort level and the kind of pain you are experiencing, or how much the disc has slipped out.

  1. The pain caused by Herniated disc can be relieved by undertaking an exercise schedule, which includes stretching and strengthening the spine and its surrounding muscles.
  2. physiotherapist should be appointed for recommending the types of exercises.
  3. Taking pain relievers also soothes the pain.
  4. Stronger medicines prescribed by doctors include-muscle relaxants, narcotics to deal with the pain, medicines for nerve pain such as "gabapentin"  or "duloxetine".
  5. In case of the symptoms not subsiding within a span of six weeks, a surgery may be recommended by your doctor. The surgeon may have to remove the damaged part of the disc. This surgery is called a microdiscectomy.
4273 people found this helpful

Manual Therapy!

Dr. Prof.M.Anand 90% (205 ratings)
T.M.M.F, pain management, T.M.M.F.,
Physiotherapist, Madurai
Manual Therapy!

Disc bulge/prolapse can be permanently cured by manual therapy, in which we push it to it's normal place.

2 people found this helpful

Disc Prolapse!

Dr. Radhika A (Md) 89% (13 ratings)
MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi
Disc Prolapse!

Treatment of Disc Prolapse

Homeopathic Treatment of Disc Prolapse
Acupuncture Treatment of Disc Prolapse
Psychotherapy Treatment of Disc Prolapse
Conventional / Allopathic Treatment of Disc Prolapse
Surgical Treatment of Disc Prolapse
Dietary & Herbal Treatment of Disc Prolapse
Other Treatment of Disc Prolapse
What is Disc Prolapse
Symptoms of Disc Prolapse
Causes of Disc Prolapse
Risk factors of Disc Prolapse
Complications of Disc Prolapse
Lab Investigations and Diagnosis of Disc Prolapse
Precautions & Prevention of Disc Prolapse
Treatment of Disc Prolapse

Homeopathic Treatment of Disc Prolapse

Homeopathic treatment usually based on the symptoms that are presented in an individual case. It is able to treat intolerable pain in the back successfully. Following are some medicines for disc prolapse:

Ambra
Bryonia
Kali Carb
Calcarea flour
Lyco
Nux V
Sepia 

Acupuncture Treatment of Disc Prolapse

Acupuncture can help break the cycle of pain and muscle spasm that often accompanies a herniated disk. It involves the use of fine needles inserted along the pathway of the pain to move energy through the body and relieve the pain. 

Psychotherapy and Hypnotherapy Treatment of Disc Prolapse

Psychotherapy and hypnotherapy may be indicated to support the individual and identify associated factors that may contribute to the symptoms. A short course of cognitive pain management may be beneficial for individuals experiencing psychological distress or lack of improvement with treatment. 

Conventional / Allopathic Treatment of Disc Prolapse

Epidural steroid injections have been used to decrease pain by injecting an anti-inflammatory drug, usually a corticosteroid. Painkillers such as paracetamol and ibuprofen is taken which you can buy at pharmacies. A stronger painkiller such as codeine is an option if anti-inflammatories do not suit or do not work well. 

Surgical Treatment of Disc Prolapse

Surgery is necessary if there is no improvement in pain after conservative treatment has been tried for a few weeks to a few months. The aim of surgery is to cut out the prolapsed part of the disc.  A specialist will advise on the pros and cons of surgery, and the different techniques that are available.

Dietary & Herbal Treatment of Disc Prolapse

Eat a High-Protein diet such as red meat, fish, fowl, seafood
Eat High-Fat Diet

Other Treatment of Disc Prolapse

Yoga would be very helpful for Disc Prolapse. There are many asanas which can really help you in your disc prolapse such as Dhanur Asana 

What is Disc Prolapse?

Prolapse of bony structures of spine in between the vertebrae beyond its normal confines is called a disc prolapse. A prolapsed disc is sometimes called a herniated disc. Any disc in the spine can prolapse. However, most prolapsed discs occur in the lumbar part of the spine

Symptoms of Disc Prolapse

Back pain
Nerve root pain
Numbness or weakness in part of leg or foot.

Causes of Disc Prolapse

Sneezing
Awkward bending
Bending down to lift a heavy weight
Turning over to pick up something

Risk factors of Disc Prolapse

Lots of sitting
Lifting objects
Weight lifting
Cigarette smoking
Weight gain
Older age 

Complications of Disc Prolapse

Long-term back pain
Heart problems, stroke and pneumonia
Loss of movement or sensation in the legs or feet
Blood clots in legs and lungs
Weakness or paralysis
Loss of bowel and bladder function

Diagnosis of Disc Prolapse

Your doctor diagnose a prolapsed disc from the symptoms. If the symptoms settle within a few weeks, no test is required. If symptoms persist, tests such as x-rays or scans may be advised. In particular, an MRI scan can show the site and size of a prolapsed disc. This helps decide the line of treatment- conservative or surgical

Precautions & Prevention of Disc Prolapse

Maintain a healthy weight
Regular exercise
Use the correct techniques for lifting.
Use good posture while standing or walking
Avoid smoking

1 person found this helpful

Everything You Need To Know About Disc Prolapse

Dr. Vishal Nigam 88% (13 ratings)
MBBS, MS - Orthopaedics, DNB - Orthopedics/Orthopedic Surgery, FNB - Spine Surgery
Orthopedic Doctor, Delhi
Everything You Need To Know About Disc Prolapse

A disc prolapse or herniated or slipped disc refers to the condition of the spine in which the outer fibers (the fibrous ring) of the intervertebral disc gets injured. It makes the soft central portion known as the nucleus pulposus bulge out of its enclosed space. This ruptured material then enters the spinal canal, putting pressure on the spinal cord as well as the spinal nerves. A disc prolapse can be caused by several reasons. These include age-related degeneration of the spine, trauma or accident, injuries incurred while lifting heavy objects, strain, and bad posture.

The disc prolapse mainly occurs in young and middle-aged men and women and it can affect a person anytime. In some cases, it takes months to surface while in others, it can erupt over several weeks. These cases are the result of the gradual weakening of the outer fibers or sedentary lifestyle that puts constant pressure on the disc, making the fibrous ring bulge out. In case of accidents and injuries, when one falls from a major height or bends forward putting high stress on the intervertebral disc, the eruption is instant and the disc sustains severe injury.

Spots of disc prolapse: A disc prolapse can occur in three places – Lower back (lumbar spine), neck (cervical spine), and mid-back (thoracic spine).

Signs and symptoms of disc prolapse: Disc prolapse is normally characterized by pain in the above-mentioned places but it can also be painless. The symptoms of slipped disc include numbness and tingling sensation in arms and legs, weakness in arms or legs, pain behind the shoulder or in the buttock, running pain in one or both arms and legs, loss of control over bowel and bladder movement (in extreme cases), numbness in genital area, and impotence in men (in extreme cases).

Diagnosis and treatment: A slipped disc can be diagnosed through an X-ray, CT scan, or MRI scan. The neurosurgeon or spinal surgeon prescribes the course of treatment after proper diagnosis. In most of the cases where the condition is a result of bad posture or sedentary lifestyle or age-related degeneration, the treatment involves administration of painkillers and physiotherapy. In such cases, the symptoms go away within six or eight weeks. It is only cases of trauma or severe injury that need surgical intervention.

Prevention: A disc prolapse can be prevented in a lot of cases through counseling and education. Many times, people are not aware of the symptoms or tend to take back or neck pain lightly, which aggravates the condition leading to more damage and late recovery. Also, bad posture and sedentary lifestyle are known to put pressure on the spinal cord, which can cause slip disc. So, if one is aware of these facts, one can avoid disc prolapse. Last but not the least, regular exercise and adequate rest keep the back and bones healthy. It is the best prevention against back pain and disc prolapse. So, one should keep it in mind and follow it as well.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2538 people found this helpful
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