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Disc Prolapse Questions

1) there is straightening of lordotic curvature 2) central spinal canal stenosis at l5-s1 level. 3) reduced l5-s1 intervertebral disc space 4) reduced l4 vertebral disc height 5) visualized vertebral bodies anterior marginal osteophytes with sclerosis. Please suggest a permanent cure.

Dr. Kadiervel K 90% (34 ratings)
BPTh/BPT, MPTh/MPT
Physiotherapist, Pondicherry
1) there is straightening of lordotic curvature
2) central spinal canal stenosis at l5-s1 level.
3) reduced l5-s1 int...
Strengthen your core & pelvic floor muscles and check out the flexiblity of calf, hamstrings, gluteus maximus and piriformis feel free to share your complaints not the mri reports.
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I got a problem at l4 ,l5, dics prolapsed, what are treatment for this, especially I got some stuf at left leg.

Dr. Jayasree Ramesh 91% (532 ratings)
MBBS, MD - Physical Medicine & Rehabilitation
Orthopedist, Mumbai
Since L4 L5 disc prolapse is involved you are likely to have radiating pain in the calf and foot. Treatment depends on the severity of the prolapse,whether there is any nerve compression and whether there is any neurological involvement. If you symptoms are acute and recent,take complete bed rest , keep a pillow below the affected side knee ,use a medium.hard bed,and take anti inflammatory tablets and muscle relaxant a prescribed by your doctor.
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I have a problem of disc prolapse. Can I cure it with exercises? And can I go to gym?

Dr. Sachin Prakash Rathod 90% (233 ratings)
MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
I have a problem of disc prolapse. Can I cure it with exercises? And can I go to gym?
Hello lybrate-user disc prolapse in young common but need not be worried just start physiotherapy core stabilising exercises with IFT for few days once you start feeling better continue exercises at home gradually you will feel better then you can start your gym but avoid lifting heavy wt, floor activity sitting for prolong period for 3 -4 weeks, you will be totally fine, do consult.
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I'm trying to lose weight. I do elliptical cycle 15 minutes everyday. I have 1 cup (100gms) rice for breakfast, lunch about 200 gms rice & dinner roti/ dosa with aloo/ tomato. I have ice cream every night about 100 gms. I try to drink 8 glasses of water daily. I have cervical spondylosis and L3 disc prolapse. What should I do to reduce my weight?

Dr. Vishwanath B L 93% (106 ratings)
Doctor of Medicine (M.D.), MBBS Bachelor of Medicine and Bachelor of Surgery
Internal Medicine Specialist, Bangalore
I'm trying to lose weight. I do elliptical cycle 15 minutes everyday. I have 1 cup (100gms) rice for breakfast, lunch...
Strictly follow low carbohydrate diet and intermittent fasting. TOP TEN WEIGHT LOSS TIPS 1) Exercise regularly ,eat less and sleep more 2) Check hormones like thyroid and review any of your medications are causing weight gain. 3) Eat food as raw as possible. Avoid processed foods. Eat only when hungry 4) Avoid too much fruits 5) Avoid Beer 6) Avoid artificial sweeteners 7) Follow low carbohydrate diet 8) Follow intermittent fasting 9) Follow ketogenic diet in resistant cases 10) Consider Weight loss pills and Bariatric surgery if above measures fails and if BMI is too high Remember ,weight loss needs consistent efforts. Its 90%Mental phenomenan. In coming postings on obesity ,I will explain each of above measures in detail. # weight loss #obesity #wellness #
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Disc osteophyte complex at c3-c4 indenting anterior thecal sac. Mild disc bulge at c4-c5 and c5-c6 indenting anterior thecal sac. Mild cervical spinal canal narrowing at c3-c6. socialisation of L5.

Dr. (Mrs.) Saroj Das 91% (5695 ratings)
D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Disc osteophyte complex at c3-c4 indenting anterior thecal sac. Mild disc bulge at c4-c5 and c5-c6 indenting anterior...
You should take acupressure treatment and take biochemic mag phos200x + kali Mur 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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