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Dihydrofolate Reductase Health Feed
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Ditetics & Food Service Management, Bsc ...read more
Dietitian/Nutritionist•Indore
Hello sir,
Vitamin b12 maximum sources in non veg food, but curd is fare source of vit b12.
Also by the help of medication you can balance after that regular diet should be take balance diet. So will never return to any deficiency.
Vitamin b12 maximum sources in non veg food, but curd is fare source of vit b12.
Also by the help of medication you can balance after that regular diet should be take balance diet. So will never return to any deficiency.
22 people found this helpful
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BSc - Food Science & Nutrition, PGD in ...read more
Dietitian/Nutritionist•Mumbai
Hello,
Include fortified cereals and milk and its products, fermented products, eggs and early morning sunlight exposure. You might also need supplementations ,consult your local physician.
Include fortified cereals and milk and its products, fermented products, eggs and early morning sunlight exposure. You might also need supplementations ,consult your local physician.
18 people found this helpful
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Dear Lybrateuser, - For deficiency of vit d & vit b12 you have to consume a diet rich in the vitamins & also supplements if levels do not become normal by diet alone
- for vit d have fish such as mackeral, tuna, salmon 2-3 times a week, egg yolk, fortified dairy products, orange juice, cereals, cheese, soya products
- sunlight is a good & natural source of vit d, an exposure for 15-20 min is required
- vit b12 is mainly found in animal products like meat, fish, dairy products, organ ...more
- for vit d have fish such as mackeral, tuna, salmon 2-3 times a week, egg yolk, fortified dairy products, orange juice, cereals, cheese, soya products
- sunlight is a good & natural source of vit d, an exposure for 15-20 min is required
- vit b12 is mainly found in animal products like meat, fish, dairy products, organ ...more
205 people found this helpful
Asked for male, 35 years old from Hyderabad
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Plan for sunlight exposure from 7AM till 10AM and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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Diploma in Clinical Nutrition, Certified...read more
Dietitian/Nutritionist•Bangalore
Vitamin B12 deficiency is common in vegetarians. Also if you take, less milk based products. Take 1 bowl curd daily.
36 people found this helpful
Asked for male, 39 years old from Delhi
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Dear Lybrateuser, - Your homocysteine level is on the higher side, it may be due to low vit B12 level
- for B12 & vit D deficiency take food rich in these vitamins, also vit d can be obtained by exposure to sunlight for 10-15 min
- increased homocysteine level is an indicator of cardiovascular & cerebrovascular disease in future, it can be treated with folate, vit B6 & vit B12.
- for B12 & vit D deficiency take food rich in these vitamins, also vit d can be obtained by exposure to sunlight for 10-15 min
- increased homocysteine level is an indicator of cardiovascular & cerebrovascular disease in future, it can be treated with folate, vit B6 & vit B12.
Asked for female, 32 years old from Bangalore
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BSc - Food Science & Nutrition, PGD in ...read more
Dietitian/Nutritionist•Mumbai
Hello,
Vitamin B12 if taken through natural diet will be proved to be beneficial.
Supplements usually do not give proper supply of this particular vitamin.
Include low fat dairy products,soy and its products,shellfish,eggs,meat in your diet.
If still insufficient,consider taking its shots.
Vitamin B12 if taken through natural diet will be proved to be beneficial.
Supplements usually do not give proper supply of this particular vitamin.
Include low fat dairy products,soy and its products,shellfish,eggs,meat in your diet.
If still insufficient,consider taking its shots.
125 people found this helpful
Last Updated: 7 years ago• Featured Tip
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Depression can be caused because of many reasons. However, it can get worse or be triggered due to nutritional deficiency. However nutritional deficiencies and depression act in a vicious cycle. Depressed people often receive less or improper food which leads to malnutrition which again aggravate depression. Thus, both conditions should be treated simultaneously. Read further to know how:
Omega-3 fatty acids: An Omega-3 unsaturated fat deficiency can cause depression. That shows exactly...more
Omega-3 fatty acids: An Omega-3 unsaturated fat deficiency can cause depression. That shows exactly...more
Asked for female, 38 years old from Valsad
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Zirakpur
I think this condition is ok now. For pregnancy you should plan ayurvedic based treatment for healthy, intellectual and beautiful child after your cycles are ok. This will be a series of treatment plans. Once you conceive there is masanumas chikitsa, very wondeful. May talk or meet some vaidya there.
19 people found this helpful
Asked for female, 33 years old from Raipur
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1) you have not mentioned why was d & c?
2) you have not mentioned when was ultrasonograph.
3) may ask again with all details.
2) you have not mentioned when was ultrasonograph.
3) may ask again with all details.
49 people found this helpful
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1) no relation to d & c
2) any couple desirous of pregnancy and not getting the same naturally must meet a gynecologist or infertility specialist accepting the fact that it needs many reports and different trials of treatment. This means the couple must have patience and go to one with whom they have trust to stick for a long time.
2) any couple desirous of pregnancy and not getting the same naturally must meet a gynecologist or infertility specialist accepting the fact that it needs many reports and different trials of treatment. This means the couple must have patience and go to one with whom they have trust to stick for a long time.
8 people found this helpful
Asked for male, 52 years old from Faridabad
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Adenomyosis needs surgery if all other medications fail to perform and you are in excessive pain. Removal of ovaries might not be a possible treatment to cure adenomyosis. In such a case, removal of the uterus is the only option left with your doctor.
11 people found this helpful
Asked for female, 43 years old from Delhi
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Adenomyosis treatment by allopathic is only by contraceptives or hysterectomy. Ayurveda treatment is comparatively more helpful. Hyperpigmentation of skin is also associated with your conditions. Should you like to have ayurvedic treatment pl send more info and history of illness step by step. You may book a call on Lybrate private consultancy link or chat on Lybrate private link.
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Such advice is given considering all the points- detailed personally taken medical history, examination and all reports so ask same or another gynecologist by personally meeting.
6 people found this helpful
Asked for female, 33 years old from Hyderabad
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Normally after 6 months progesterone only pills are prescribed. You can wait for 3 to 4 months before you begin this medicine. In case you are suffering from some problems related to adenomyosis, you can contact me for detailed discussion and advice.
176 people found this helpful
Asked for female, 35 years old from Midnapore
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Sure and certain metod of treatment is removal of uterus by surgery.
Such decision can be taken only by examining gynecologist.
Such decision can be taken only by examining gynecologist.
Asked for female, 42 years old from Aizawl
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Hello, the only medical answer to reduce or control adenomyosis and endometriosis is to aim at stopping menses with medications.
Asked for male, 45 years old from Mumbai
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1) it is sonologist who sees can opine whether it is fibroid.
2) if fibroid need of surgery depends on complaints.
3) examining gynecologist can have full picture in front of him/her to suggest.
I am at kandivali west.
2) if fibroid need of surgery depends on complaints.
3) examining gynecologist can have full picture in front of him/her to suggest.
I am at kandivali west.
33 people found this helpful
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