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Digestive Disorders Health Feed

Hell sir. I am suffering from digestion I mean whatever I eat whether small meal or full food I have to go for toilet 3/4 times in day. And it seem to be my food does not get digested purely. Always I does loose toilet. And my stomach is feel always full of food. It has been since last 3/4 years. Why this is please any medicine?

Dr. Col V C Goyal 92% (10233 ratings)
CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Hell sir. I am suffering from digestion I mean whatever I eat whether small meal or full food I have to go for toilet...
U have to improve your food habits do 1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. Caffeine, mints or mint-flavoured foods, pungent, sour things, tomato-based foods. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibupani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10 .relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 14. Stand upright or sit up straight, maintain good posture. 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines medicine can not be advised for open question for medicine contact on private consultation good luck.
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I have to go to toilet 4-5 times a day. My stomach gets disturbed quite a lot of times. Milk, Oily foods, noodles are hard to digest. Please suggest.

Dr. Karuna Chawla 94% (5121 ratings)
BHMS
Homeopath, Noida
I have to go to toilet 4-5 times a day. My stomach gets disturbed quite a lot of times. Milk, Oily foods, noodles are...
What is your age you can avoid these food. you can take milk in the form of curd which is better than milk, as it contains probiotics. Or what you can do is take oily foods in breakfast instead of dinner. Never take heavy food in dinner Meanwhile follow this 1. Lose weight (if you r obese). Obesity is the leading cause of GERD/ Acidity. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh and seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Take half cup of cold milk when you feel acidity, it will help. Curd is good for you. 11. Everyday preferably sleep on same time For more details you can consult me.
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Hi .i am 27 year old men, I want improve my digestive system, my digestive is very low poor. I am eat very well like almond, fish,egg, nuts,whole moong, change,but I do not have nutrition observe in my body .i m weak .how can foods nutrition observe my body, how improve my digestive?

Dr. Karuna Chawla 94% (5121 ratings)
BHMS
Homeopath, Noida
Hi .i am 27 year old men, I want improve my digestive system, my digestive is very low poor. I am eat very well like ...
1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time For more details you can consult me.
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Hello Doctor, Jab me paheli bar khana khata hu aur fir 6-7 ghante ke bad khana khata hu to paheli bar vala khana adha pacha hua latrine ho jati he? Latrine kachi bina pacha hua khana nikal jata he. Why?

Dr. Karuna Chawla 94% (5121 ratings)
BHMS
Homeopath, Noida
Hello Doctor, Jab me paheli bar khana khata hu aur fir 6-7 ghante ke bad khana khata hu to paheli bar vala khana adha...
U r having stomach infection U need to take medicine for that Along with medicines do this- Ghar ka bana halka khana khayein. Paani ubal kar piye. Zyada pet bhar kar na khayein aur na zyada der khali pet rahein.
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My digestion system is weak, no increase in weight, constipation, loss of appetite, heavy stomach on eating.

Dr. Prashant K Vaidya 94% (12746 ratings)
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
My digestion system is weak, no increase in weight, constipation, loss of appetite, heavy stomach on eating.
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. ... Drink milk. ... Try weight gainer shakes. ... Use bigger plates. ... Add cream to your coffee. ... Take creatine. ... Get quality sleep.
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Hi, Can I take Vibact Capsule twice daily for a long time like 2 years or 5 years or lifetime? Does Vibact have any side effects or is it safe to consume daily as it is probiotic.

Dr. Sajeev Kumar 89% (28402 ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi, Can I take Vibact Capsule twice daily for a long time like 2 years or 5 years or lifetime? Does Vibact have any s...
You cannot take Vibact Capsule twice daily for a long time like 2 years or 5 years or lifetime due to the reasons i I have listed below Vibact capsule is a probiotic nutritional supplement which is a fortified with Probiotic composite containing Lactobacillus. It is a preparation that normalizes gut organisms/flora. The excessive use of certain antibiotics will also cause several side effects, with one of the most common being diarrhea.
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Every time I eat something immediately in 30 min I go to latrine due to improper digestion. This is happening since last 4-5 days. please suggest anything. My stool is normal every time.

Dr. Jainam Shah 89% (115 ratings)
Bachelor of Ayurveda Medicine & Surgery (BAMS), Certificate In Ksharsutra Therapy
Ayurveda, Himatnagar
Every time I eat something immediately in 30 min I go to latrine due to improper digestion. This is happening since l...
It is due to weak digestion. you should go for treatment. Add buttermilk in your diet it will help you.
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Foods That You Can Eat A Lot And Aren't Fattening!

Dr. Priyanka.D.Raheja 84% (44 ratings)
M.Sc - Food & Nutrition, Bsc
Dietitian/Nutritionist, Mumbai
Foods That You Can Eat A Lot And Aren't Fattening!

When you say weight loss, the first thing that comes to mind is the need to starve oneself and skip eating. This thought is very scary for people who are used to 4 regular meals a day. Feel good, because it is not just scary, it is false too. The idea is to eat healthy and low-calorie foods and not to stop eating completely. You should also learn to trick your body - eat something filling that will control and delay your hunger pangs. Your stomach is busy but not digesting something that adds a lot of calories into your system. Sounds great, isn't it?

Try these low-fat, filling foods and see how different your body reacts.

Eggs - These are not just filled with protein and provide all the essential amino acids for your system. These amino acids have the ability to suppress hunger, and it will be quite some time before you start feeling hungry. Scrambled or hard-boiled or in any form you like, pick an egg if you have a choice and see the difference.

Oatmeal - Breakfast is considered the most important meal of the day and try to make it as wholesome as possible. Oats, loaded with fiber, fills your stomach and prolongs your hunger pangs. Not just lower calories, these help control your body mass index (BMI). Oats can be cooked in different ways, and adding fruit or vegetables to make it more wholesome. Oats helps in controlling cravings and oats in form of salads is a very healthy option.

Apples - With about 75 calories in each average-sized fruit, apple is packed with nutrients and accelerates weight loss. The ursolic acid contained in apples improves fat burning and promotes leaner muscle mass. Best eaten raw, you can also add it to oats or have a smoothie.

Beans - Packed with water, fiber, and protein, beans in any form will keep you full and is a great addition to your diet. Either as a soup, baked, or cooked in your preferred way, beans will help you eat less and lose more weight.

Nuts - While nuts are usually considered off radar for people who are watching their weight, it is not true. Whether almonds, walnuts, cashews, pecans, or pistachios, nuts contain good (unsaturated) fats and are packed with fibers. They are packed with calories but you will feel full for a long time before you are hungry again, and that helps. A glass of water along with the nuts will prolong the digestion and keep your hunger pangs away for more hours.

If you are planning to lose some weight, eating these types of foods will definitely help you.

5 Ways You Can Do Colon Cleansing At Home

Dr. Ajay Mishra 88% (171 ratings)
DNB, M.D. MEDICINE, MBBS Bachelor of Medicine and Bachelor of Surgery
Gastroenterologist, Surat
5 Ways You Can Do Colon Cleansing At Home

The colon is a part of the digestive system of your body, which extracts the vitamins, nutrients, water and salt from the indigestible food. This helps in getting rid of solid waste from your body. Now, you may wonder why colon cleansing is necessary. It is required when there is some disorder in the normal colon function, such as when the colon absorbs the toxins in place of removing them from your body, you may experience colon problems. These results in syndromes like gaining weight, fatigue, lack of energy, constipation, bloating and many more.

Cleaning the colon in a natural way is one of the earliest processes by which you can get a normal colon. This process is also called autointoxication. There are some ways by which you can go for natural colon cleansing.

  1. One of the easiest and best ways for colon cleansing is drinking plenty of water. Regular intake of water will keep your body hydrated and the body organs functioning. It will also help your body to get rid of various toxins.
  2. Intake of apple juice is yet another process of colon cleansing. Apple juice normalises your bowel movements and keeps your liver fit. It keeps the digestive system functioning as well. One glass of raw apple juice followed by one glass of water half an hour later works best for colon cleansing.
  3. Lemon juice with a high amount of vitamin C is excellent for the digestive system. A glass of warm water mixed with lemon juice and honey keeps your liver, colon and the entire digestive system fit and fine.
  4. Stay away from fried and processed food for a couple of days. It is better if you drink fresh vegetable juice for a number of times in a day. Green and leafy vegetables remove toxins from your body. They have high amount of minerals and enzymes which provides energy to your body.
  5. Yogurt is your best companion when it comes to colon cleansing. It contains some bacteria, which are good for your body and helps accelerate the digestion process. It is one of the best way by which you can cure every stomach and digestion-related problems.
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Doctor, Mera khana stomach me achhi tarike se digest nai hota, latrine ati he to lose motion type nikal jata he. Why?

Dr. Karuna Chawla 94% (5121 ratings)
BHMS
Homeopath, Noida
Doctor, Mera khana stomach me achhi tarike se digest nai hota, latrine ati he to lose motion type nikal jata he. Why?
You are suffering from stomach infection. Ghar ka bana hella khana khayein. Paani you also kar piye. Mitch masala aur tala khana avoid karein.
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