Difficulty Of Learning Tips

Reduce stress by regular exercise, adequate sleep, laughing and maintaining good relationships.

Social distancing is the key when you live with the virus. Reverse quarantine children and old age. Practice social distancing. Use online consultations.
#stay safe

In psychology and sociology, mass hysteria also known as collective hysteria, group foreboding, or collective obsessional behavior is a phenomenon that transmits collective illusions of threats, whether real or imaginary, causing rumors and fear (memory acknowledgment) in society. The medical term illustrates the spontaneous manifestation (production in chemicals in the body) of the similar hysterical physical symptoms by more than one person. A common kind of mass hysteria occurs each and every...more

World Mental Health Day (10 October) is an international day for global mental health education, awareness and advocacy against social stigma. Being away or oblivious to social media is synonymous to not following the herd. Social media probably is no more the latest fad; it is the given code to take a deeper look into the present age. The rewarding fact about social networking sites is their ability to transport us to people and places millions of miles away from us. This epoch dictates of over...more

In today s modern, fast paced society, it is easy for people to become stressed. In fact, one would almost think that being stressed is the in thing, and if you aren t stressed it must mean there is something wrong with you! Realistically however, stress is not a good thing for our bodies in general, and has a very real impact on your fertility.

Can Stress Have an Effect on Your Fertility?

If your mind and body is under stress your body is signaled to release a hormone - Adre...more

Writing Down Emotions!

Sleepless Nights Due To Stress!

Don't feel you will be judged for your emotions, talk to some trustworthy relative or friend.

In order to know the benefits of abhangya, it is important to understand what exactly abhangya is. We do, at times, massage ourselves unconsciously. However, the practice of massaging oneself from head to toe with nice and warm oil lovingly is known as abhangya. According to Ayurveda, like being loved by another person, abhangya too provides individuals with a deep sense of stability. Ayurveda states that daily practice of abhangya helps in restoring the balance between the three doshas of our b...more

Mental Stress!