Difficulty Concentrating Health Feed

Yes can,, negative energy means negative thoughts will impact in ur mind,,u cannot remember correctly

Avoid stress anxiety and do focus one thing at a time and Do inculcate breathing exercises in Stipulated time
Be positive Best wishes

It is not a structural problem of brain so checking will not help.
Better take homoeopathic treatment..
You can consult me at lybrate..

Whether it's a child or a grown-up, difficulty in concentrating is often experienced by many people. While, people tend to brush off this particular problem to be nothing worth being concerned about, but sometimes, there may be a more serious underlying issue for which concentration problem is only a mere symptom. Yes, difficulty in concentrating can be a sign of a neurological disorder. Keep on reading to know more about neurological disorder, its symptoms, and treatment.

Reasons behin...more

As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or calisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is id...more

You can take Aswagandharisht 4tsp mixed with equal quantity of water after 45 mins of meal twice a day.

Alternating between being happy and sad as you go through life's ups and downs is normal, but if you're sad most of the time, it could be a sign of being depressed. Depression takes the joy out of all your activities, and can make merely getting through a day feel overwhelming. The first step to overcoming this problem is to understand its symptoms and causes. Not everyone experiences depression the same way, but here are a few questions that can help tell you if you are depressed or not.
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To avoid these things, stop or control overthinking, write down in a notebook whatever you think, take meditation for 30 min. Daily.

CONCENTRATION TIPS
Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise
Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immed...more

Dear Mr.taiyab,you do not have any problem except you have negative veiws. 54 years is not the age to worry.If your BP is under control, and as you stated you have sound sleep daily, then improve your will power through yoga and good religious activities.