Diet Planning Quizzes

If you have an iron deficiency, you can take supplement pills. True or False. Take this quiz to know now

A balanced diet means just proteins and vitamins. True or False? Take the quiz to know more about Balanced Diet.

In the current times, diet is one of the biggest concerns for people as obesity has become a life-threatening disease. It is the mother of many diseases and this is why, these days, everyone wants to follow a diet that does not lead to unhealthy weight gain. This has given way to diet craze and as a result, multiple modern diets have emerged. You feel tempted to follow these trends, but you should check out their authenticity and claims before you follow them as many are, at best, just a myth. Attempt this small quiz to find out more about the myths related to modern diets.

Eating foods with red, blue and purple tinges can offer the anthocyanin antioxidant in the body. True or False. Take this quiz to know now!

Cashews make you gain weight. True or False? Take the following quiz to know how nuts can help with weight loss.

Vegetarians have a lower cholesterol level. True or false? Take this quiz to find out.

Skipping meal leads to overeating. True or false? Take this quiz to find out.

Vegetarian diets lead to a reduced risk of stroke and obesity. True or false? Take this quiz to find out.

When you are not able to take the nutrients from their natural source, then supplements can be your only resort. True or False? Take this quiz to know now!

After undergoing bariatric surgery, consuming any liquids containing caffeine is not advisable. True or False? Take this quiz to know now!