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Diet For Joint Pain Health Feed
Asked for male, 33 years old from Rewa
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Asked for female, 54 years old from Bilaspur
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The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight wi...more
Asked for female, 21 years old from Bangalore
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Asked for Male, 31 years old from Barwani
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Asked for male, 47 years old from Karnal
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Asked for female, 48 years old from Delhi
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I am sorry to hear about your concern but will be happy to assist you.
Joint preservation is the use of non-surgical or surgical means to preserve a deteriorating joint to delay or avoid joint replacement surgery. Joint preservation procedures reduce the risk of complications from implant surgery and infection.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Joint preservation is the use of non-surgical or surgical means to preserve a deteriorating joint to delay or avoid joint replacement surgery. Joint preservation procedures reduce the risk of complications from implant surgery and infection.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
112 people found this helpful
Asked for male, 37 years old from Bathinda
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Rest as much as possible.
Apply ice to the heel for 10 to 15 minutes twice a day.
Wear shoes that fit properly.
Wear a night splint, a special device that stretches the foot while you sleep.
Use heel lifts or shoe inserts to reduce pain.
Do an x-ray of affected heel. Consult online with details.
Apply ice to the heel for 10 to 15 minutes twice a day.
Wear shoes that fit properly.
Wear a night splint, a special device that stretches the foot while you sleep.
Use heel lifts or shoe inserts to reduce pain.
Do an x-ray of affected heel. Consult online with details.
28 people found this helpful
Asked for male, 23 years old from Patna
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First you should go for a blood test, if there is some deficiencies then only you should go for supplements.
Low levels of calcium can cause extreme fatigue, which involves a lack of energy and an overall feeling of sluggishness. It can also lead to insomnia. Fatigue associated with a calcium deficiency can also involve lightheadedness, dizziness, and brain fog â characterized by a lack of focus, forgetfulness, and confusion. If she has those symptoms then definitely you should go for the ...more
Low levels of calcium can cause extreme fatigue, which involves a lack of energy and an overall feeling of sluggishness. It can also lead to insomnia. Fatigue associated with a calcium deficiency can also involve lightheadedness, dizziness, and brain fog â characterized by a lack of focus, forgetfulness, and confusion. If she has those symptoms then definitely you should go for the ...more
107 people found this helpful
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Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapy
heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.
Heat therapy
heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.
21 people found this helpful
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