Diet For Joint Pain Health Feed

This is because in your body the temperature is not regulated properly that's the reason in ac if you sit the legs becomes colder and you automatically feel pain in the foot and in the legs as it is due to poor oxygen flow in the bed. Wear socks until knee level so that your body is warm and you will have good temperature regulation and the blood circulation will be maintained evenly which will help the leg and the foot not to get frozen and in a way it will help you to get rid out of pain can k...more

Hi, lybrate user,
•You immunity is weak, experiencing present symptoms along with low level of vit D ,Vit B12 and cervical spondylitis you are suffering from.
•Consult, privetly for a faster recovery, till, then take ,Homoeopathic medicines, underlying:
@ Five Phos 3x-4 granules x3.
•Avoid , junk food, alcohol, sour and spicy intake.
Tk, care.

1. Dr. Deepak kumar arora

Https://www. Lybrate. Com/delhi/doctor/dr-deepak-arora-orthopedist ;

Mbbs, Ms. - orthopaedics

16 years experience 500 at clinic 300 online

;

Dr. Deepak kumar arora is trained and experienced in the fields of orthopaedic surgery, joint replacement surgery, arthroscopy, and sports surgery. It is well known that he is an expert in treating conditions associated with joint pain, swelling, and stiffnes...more

It might be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and right shoulder. Kindly consult gastroenterologist.

Apply ice thrice a day for 15mins, the pain and soft tissue will ease, within a week you feel better.

1. Dr. Sanket gupta

Https://www. Lybrate. Com/delhi/doctor/dr-sanket-gupta-homeopath

Bhms, md-homeopathy, pgpc - preventive cardiology

13 years experience 500 at clinic 250 online

He is an adept practitioner who works at health care facilities as a pain management and obesity specialist, where he treats patients who suffer from a variety of ailments brought on by their lifestyle choices. He also addresses cardiovascular problems. ;

As a dermato...more

You can get supplements by visiting any gp or its good if you take food like eggs, fish, salmon whole milk, tuna, mushrooms and orange juice.
And for b12 tske, red meat, cereals, sardines, fortifies yeast, trouts, and milk.
Many other vegetables and fruits are rich in calcium and vitamins. With food do regular exercises in the morning to stay fit and healthy.

1. Dr. Madu sridhar

Https://www. Lybrate. Com/chennai/doctor/dr-madu-sridhar-orthopedist

Ms in orthopaedics, m. Ch trauma & ortho, diploma in orthopaedics (d. Ortho),

14 years experience 250 at clinic 300 online



He is regarded as a senior clinician with expertise as an orthopaedic doctor. He is a kind hearted experienced physician with extensive experience as an orthopaedic surgeon, paediatric orthopedist, joint replacement surgeon, as wel...more

It may not be osteoporosis..
It can be gout. Osteoporosis causes easy fractures and weakness of bones.

1. Dr. Jitender pal singh

Https://www. Lybrate. Com/delhi/doctor/dr-jitender-pal-singh-orthopedist

Mbbs, Ms. - (orthopedics)

12 years of experience, rs. 600 in clinic, rs. 400 online

Dr. Jitendra pal singh is a renowned orthopedist who treats patients suffering from chronic pain, injuries to the hip, ankle, and knee, as well as a number of other disorders. At the moment, he is employed at the bone and joint clinic, which is located in the punjabi bagh neighbou...more