Diet For Joint Pain Tips

The shoulders are the strongest and the most often used areas of the body as they are connected to the neck, chest, hands and elbows. Therefore, it should not come as a surprise that shoulder pain and wear and tear of this area, including the rotor cuff and bursa, is also quite common. The shoulders may face plenty of wear and tear when it comes to the ligaments, tissue and other such elements. The shoulder joint may also get injured with repetitive actions that are involved in the life of a spo...more

World Arthritis Day(October 12) is a day to remember and raise awareness of this condition, and how it affects the lives of those that suffer with it. Arthritis is a type of pain in your bones and joints. It is mostly caused over the age when your joints and bones start to grow weaker. In some cases, it is likely to happen earlier as well. However, there are certain ways with which you can cure arthritis pain.

There are some exercises that can help you reduce the pain and improve your r...more

The shoulder joint is capable of extreme range of motions compared to other joints. It has complex anatomy that includes a number of bones, the head of the upper arm bone, and a socket in which the upper arm head moves. This socket is known as glenoid and it is lined by articular cartilage, a slippery tissue which also covers the head of the upper arm bone. Moreover, the head of the upper arm is attached to thick cartilage known as labrum which holds the ball in place within the socket. The comb...more

Osteoarthritis is the most common form of arthritis and can affect any joint of the body. Typically, the joints of the hands, knees, hips and spine are worst affected. This degenerative condition occurs when the cartilage cushioning the bones of a joint wear out. This causes the bones to grind against each other when moving the joint. The effects of Osteoarthritis cannot be reversed, but with medication and lifestyle changes, it can be managed and the progression of the disease can be slowed dow...more

Elementary knowledge of biology tells you how important joints are for the overall functionality of a human body. If not for biology experience teaches us the inevitable importance of joints. The link between a tooth and the jawbone is also a joint. Without joints, the human body would have been in bits and pieces.

Having known that, you should also try to remember or understand how disabling joint pains can be. They hardly let you move a limb and can also cripple you for life. Knee joi...more

Get a diagnosis before anything else. It is really important to know what is causing your pain. See a doctor before you start doing any exercises or taking any medication. There are many reasons your hip could be in pain, including arthritis, bursitis, or an injury you've got while playing a sport. Always ask your doctor what you should and should not be doing, given the cause of your hip pain.

1. Ice your joints: Holding ice to your hips will reduce inflammation of your joints. You sho...more

Herbs For Joint Pain!

Are you experiencing knee pain and seek ideal treatment for your condition? Knee pain is a very common issue. It is common in people of all ages, and simple home remedies can be used to treat knee pain effectively. In severe cases, professional treatment or help is required.

The technique of joint preservation is applicable to people who have defected cartilage. The technique helps to preserve such patients joints and restore them to their proper functioning.

The cartilage th...more

Joint pain is considered to be one of the first few signs of ageing. According to the science of Ayurveda, joint pain is triggered mainly by an accumulation of toxins in the body. These toxins can create an imbalance in the doshas which in turn can cause pain and inflammation on the joints. Along with joint pain, a person is likely to experience a loss of flexibility, weakness, tenderness and enlargement of the joints.

Unlike some popular forms of medication that focus on relieving the ...more

Inflammation and resultant pain in the joints are usually the basic tenets of Arthritis. This joint disorder can be painful and often, a debilitating one. It can also make the joints stiff. There are many ways of dealing with this problem, but with Ayurveda, one can get to the root cause of the ailment and its presence. This helps in taking a well rounded holistic approach towards treating it with ancient know how that revolves around herbs and other natural substances which have great medicinal...more