Diet For Bone Fracture Tips

Bones make up the skeletal framework of the body. They are a type of connective tissues and are made up of calcium. Their main function is to provide support and to protect our internal organs. When a bone in our body breaks, it is said to be a fracture.

The fracture occurs when an external force is exerted on a part of the body making the bones to break. This breakage can be caused by reasons ranging from traumatic to medical. Traumatic causes include accidents, falls and injuries, whe...more

When athletes begin training for sports and events and put themselves under the pre-requisite training for such an event, they might experience pain as a result of bone mass increase in areas of maximum stress. If however, the training and exertion is too rapid, the bone might begin to fail and the stress reaction might cause the bone to pain and eventually, it can cause fracture in extreme cases.

The athlete will experience unbearable pain at night before such a stress fracture happens...more

It is considered as the medical specialty, which caters to injuries and various diseases in the musculoskeletal system of the human body. This constitutes the joints, bones, tendons, nerves and muscles that enables a human being to move, be active and work. Orthopedic surgeons perform special problems like diagnosis of the injury or disorder, treatment with the right medication, rehabilitation that is by prescribing exercises and physical therapy in order to restore back movement, function and s...more

When it comes to contact sports like football or basketball, orthopaedic injuries are unavoidable. Given the high risk of falling and accidents and wear and tear of muscles, injuries like stress fractures, torn ligaments, ACL tears and chronic pain are common complaints a sports doctor comes across. Not all orthopaedic doctors can deal with sports injuries. Sports medicine is a specialisation of this field that deals exclusively with the prevention, diagnosis and treatment of injuries sustained ...more

Our bones are one of the most essential parts of our body. Without bones, we will not even be able to stand or sit properly. Due to various reasons, our bones receive damage as well. Bone fracture is one of the most common problems that people face. When any bone in our body breaks due to some accident, it is known as bone fracture.

Once you suffer from a bone fracture, it can be treated in different ways. But in serious cases, bone fracture surgery needs to be performed. So, if you are...more

Spinal fractures occur as a result of an injury or dislocation of the bony vertebra. This causes the bone fragments to pinch and damage the spinal cord. Fractures can occur anywhere along the spine but the most common site of fracture is the lower back.

What causes spinal fractures?

Spinal fractures are often a result of the following-

A sudden traumatic injury
A high-velocity accident
Falling from a height
Sports injuries
Spinal instabilitymore

Does your work involve handling large machines commonly found in factories and manufacturing plants - every day? If you work in such a place, you need to be careful. Machines can often malfunction and that could result in accidents. You may have heard about instances of people being injured by machines at work sites.
Because the hand is the primary body part involved in such scenarios, the risk of injury to it is the highest. If the injury is severe, it can lead to amputation or on rare oc...more

As a person grows older, the body undergoes wear and tear. This can be experienced in many ways. It can be quite frustrating for an elderly person to realize that they cannot do the tasks they once completed with ease. Making a healthy choice when it comes to diet and lifestyle can help people live comfortably in their old age.

Some of the most common problems experienced by elderly people are:

Arthritis: Arthritis is typically experienced in the form of joint pain. It can affe...more

Any condition that affects the functioning of the bones, joints, ligaments or muscles is categorized as an orthopaedic issue. This includes whiplash, joint pain, torn cartilage, fibromyalgia etc. Most of these conditions can be easily treated. The good news is that with a little care, they can be prevented as well. Here are a few tips:

Eat Right: Having a well-balanced, healthy diet is key to preventing orthopaedic trouble. Amongst vitamins, vitamin D is the most important for bone heal...more

A broken bone is medically termed as a fracture.Fractures are linked with age as bones tend to become weak as one ages, so, the chances of a fracture occurring also increases. Fractures are usually classified into four types-

1. Closed fracture - In this type of fracture, the breaking of the bone does not result in an open wound
2. Open fracture- The opposite of closed fracture, the bone breaks through the skin. This may result in infections
3. Non-displaced fracture - in this t...more