Diet For Bone Fracture Questions

I am sorry to hear about your concern but will be happy to assist you.
Acl braces are a great way to provide extra stability to the knee, give it time to heal and prevent further injury.
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I am sorry to hear about your concern but will be happy to assist you.
Some people may continue to experience pain long after the fracture and soft tissues have finished healing. This is what we call chronic pain. Chronic pain may be caused by nerve damage, the development of scar tissue, aggravation of underlying arthritis, or other causes.
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You should not take any medicine without doctor's advice as it may be harmful.
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Rice therapy.
Rest
ice packs
compression - you can use a crepe bandage or an ankle binder
elevation - keep your leg over a pillow when sleeping.
Do not try to bear weight over the affected leg. You might also be having ligament sprain and such issues are not seen on the xray. Give some time for the soft tissue healing. You can take some mild painkillers whenever you suffer unbearable pain and apply some local ointment (diclofenac or such). Swelling will take time to go comple...more

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The timeline for when you can start walking after a broken ankle will also depend on whether or not you needed surgery. Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

No always wearing to ankle brace and walk with a walker some exercises
ankle movements
flexon extension
external rotation
midial rotation
intransic muscle strenthning.

Most zygomatic complex fractures can be treated solely by an intraoral approach and rigid fixation at the zygomaticomaxillary buttress.

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A spinal fracture takes between six and 12 weeks to heal. During the healing process, spinal bones don't return to their normal shape.
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I am sorry to hear about your concern but will be happy to assist you.
Although minor fractures can heal on their own, more serious fractures will require surgery.
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I am sorry to hear about your concern but will be happy to assist you.
When bulging discs are compressed so tightly that your normal functions are affected, then surgery may be your best bet for relieving the pain and removing its source. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.