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Diet For Back Pain Health Feed
Asked for female, 35 years old from Ahmedabad
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Treatments range from resting the affected arm to surgery. Tendinitis can progress to a rotator cuff tear, and that injury can get worse with time. Seeking treatment as quickly as possible helps keep the injury from progressing.
Nonsurgical treatments improve symptoms in about 50 percent of people with a rotator cuff injury. These kinds of treatments include:
•applying hot or cold packs to the affected shoulder to reduce swelling
•exercises to restore strength and range of motion
more
Nonsurgical treatments improve symptoms in about 50 percent of people with a rotator cuff injury. These kinds of treatments include:
•applying hot or cold packs to the affected shoulder to reduce swelling
•exercises to restore strength and range of motion
more
46 people found this helpful
Asked for male, 57 years old from Mumbai
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If you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your hemoglobin levels, as anemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or ankle pain. Hot water fermentation that would help to reduce the muscle strain. Keep ice in the area where you have pain/if not if the pain radiates down the back of thigh and legs then it might be due to sciatica. If you have leg pa...more
Asked for male, 57 years old from Mumbai
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If you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your hemoglobin levels, as anemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or ankle pain. Hot water fermentation that would help to reduce the muscle strain. Keep ice in the area where you have pain/if not if the pain radiates down the back of thigh and legs then it might be due to sciatica. If you have leg pa...more
145 people found this helpful
Asked for female, 21 years old from Varanasi
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Pain in the back might be the reason to have pain in one particular leg if you have leg pain please check your body weight and your hemoglobin levels, as anemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear mcr chappals which will help you to prevent the weight falling on the if you have back pain while walking and standing first of all check your weight and your hemoglobin level...more
40 people found this helpful
Asked for male, 21 years old from Hyderabad
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If you have l5-s1 disc bulge which is quite common, since you are young you can definitely go for conservative management - physiotherapy and rehabilitation exercises for the abdomen and spine which will help you to improve much better. This should be due to the sciatic nerve compression in the right side probably close to your l5 vertebrae. It can also be due to the strain on the left leg, try wearing mcr chappals which would help you to get relieved from pain. Juice helps you to get cleansed w...more
28 people found this helpful
Health Query
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It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Yes oil massage will be helpful for you to come out of stiffness / muscle spasm.
Asked for male, 29 years old from new delhi
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Your bp shoot and also your pain in the left hand and shoulder is due to the neck pain that's the reason your bp is shooted. Please follow the suggestions given below:
neck pain
cervical spondylosis– chronic condition with radiating pain
this is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the ra...more
neck pain
cervical spondylosis– chronic condition with radiating pain
this is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the ra...more
27 people found this helpful
Asked for male, 48 years old from Tiruppur
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You can do ust - ultrasound therapy which is an important treatment in phyisotherapy you will feel better, if you do ust for about 10-15 days. Also wear silicone inbuilt knee caps you will feel better.
Asked for female, 48 years old from Kolkata
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Not sure about the medicines as we are physiotherapist if you want we can give you some suggestions like using olive oil which will help you to remove the mark in the affected area.
105 people found this helpful
Health Query
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Resisted terminal knee extension: make a loop with a piece of elastic tubing by tying a knot in both ends. Close the knot in a door at knee height. Step into the loop with your injured leg so the tubing is around the back of your knee. Lift the other foot off the ground and hold onto a chair for balance, if needed. Bend the knee with tubing about 45 degrees. Slowly straighten your leg, keeping your thigh muscle tight as you do this. Repeat 15 times. Do 2 sets of 15. If you need an easier way to ...more
96 people found this helpful
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